The 30 Best Mindful awareness practices in Ossining, New York

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Necessary Choices is a health institution located at 151 Club Court in Ossining, New York, United States. The institution is dedicated to helping individuals navigate through life's challenges and make necessary choices for their well-being. As a Licensed Clinical Social Worker and psychotherapist, the team at Necessary Choices provides a safe and reflective atmosphere for clients to explore their options and make positive changes in their lives. At Necessary Choices, the focus is on identifying the necessary choices individuals may be facing and guiding them towards the path that is truly in their best interests. By centering awareness and increasing the potential for desired outcomes, clients are empowered to make decisions that lead to inner peace, contentment, and fulfillment. The institution believes that the choices we make define the lives we live, and through collaboration and support, clients can overcome obstacles and achieve their goals.

Stand Tall Breathe Deep is a health institution located at 100 South Highland Avenue in Ossining, New York. This institution offers a unique combination of services including therapeutic massage, personalized fitness programs, Pilates, and nutrition coaching. The founder, Corina Miranda-Risnes, is a Certified Personal Trainer, Pilates mat instructor, and NYS Licensed Massage Therapist with 15 years of experience. She is dedicated to helping active professionals improve their health and well-being through tailored fitness and massage programs. Corina's approach is focused on preventative measures and promoting a healthy lifestyle through exercise, massage, and nutrition. She believes that fitness should be fun, insightful, and purposeful in order to be sustainable in the long term. Corina is also specialized in post-rehabilitation exercise routines, corrective exercise, and Pilates, offering a holistic approach to health and wellness.