The 30 Best Mindful awareness practices in Eastchester, New York

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

Diana Luik, LCSW and Advanced Psychotherapy & Associates is a leading mental health institution located in Eastchester, New York. Our team of highly skilled therapists, led by licensed clinical social worker Diana Luik, provides advanced psychotherapy services to individuals seeking support and healing. Our practice is dedicated to promoting mental wellness and helping clients navigate through life's challenges. With a compassionate and personalized approach, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards positive change. Visit us at 7 Dempsey Place to begin your journey towards mental well-being.

Welcome to Green Space, your tranquil oasis nestled in the heart of Eastchester, New York. Located at 25 Mill Road, our park offers a serene escape from the hustle and bustle of everyday life. Green Space is designed to provide a peaceful environment where visitors of all ages can connect with nature, relax, and recharge. Our beautifully landscaped park features lush greenery, walking trails, and cozy picnic spots perfect for a family outing or a solitary retreat. Whether you're looking to enjoy a leisurely stroll, have a picnic with friends, or simply unwind with a good book under the shade of a tree, Green Space is your ideal destination.