Mind body fitness programs in Briarcliff Manor, New York

UMAC Briarcliff, located at 528 North State Road in Briarcliff Manor, New York, is a health institution that offers martial arts, after-school programs, and summer camps. Our confidence-building martial arts classes are perfect for the whole family, teaching essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes focus on positive mental attitude, high goal setting, and confidence, providing a safe and educational environment for children to strengthen their body and mind. Our goal is to help students become confident, high-quality martial artists physically, mentally, and spiritually, so they can achieve ultimate success and live a healthy, happy, and fulfilling life. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at UMAC Briarcliff offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

Welcome to Health Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Briarcliff Manor, New York. Located at 231 1/2 South Highland Avenue, our spa offers a serene escape from the hustle and bustle of everyday life. At Health Spa, we are dedicated to enhancing your well-being through a range of luxurious treatments designed to soothe the body, mind, and spirit. Our skilled team of professionals provides an array of services, including therapeutic massages, revitalizing facials, and holistic wellness therapies, all tailored to meet your unique needs. Whether you’re seeking a moment of tranquility or a comprehensive wellness experience, Health Spa is committed to delivering exceptional care and personalized attention.