The 30 Best Mind body connection in Southold, New York

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Welcome to The Giving Room Yoga Studio and Juice Bar, your holistic haven located in the heart of Southold, New York. Nestled at 56215 Main Road, our unique space is dedicated to nourishing both body and soul, offering a perfect blend of wellness and vitality. At The Giving Room, we believe in the power of balance and harmony. Our serene yoga studio provides a sanctuary where you can unwind, rejuvenate, and connect with your inner self. We offer a wide range of classes suitable for all levels, from beginners to seasoned practitioners, led by experienced instructors who are passionate about guiding you on your wellness journey.

Welcome to Alternative Healing Arts Acupuncture, your serene sanctuary for holistic health and wellness located in the heart of Southold, New York. Nestled at 1235 Youngs Avenue, our practice is dedicated to providing a natural pathway to healing through the ancient art of acupuncture. Our skilled practitioners are committed to enhancing your well-being by harnessing the body's innate ability to heal itself. At Alternative Healing Arts Acupuncture, we offer personalized treatment plans designed to address a wide range of health concerns, from chronic pain and stress relief to improving sleep and boosting overall vitality. Our tranquil and welcoming environment provides the perfect setting for relaxation and rejuvenation, allowing you to embark on a journey towards better health and balance.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.