TOP 30 Mind and body relaxation techniques in Port Jefferson Station, New York

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Welcome to AT Super Foot Spa, your premier destination for relaxation and rejuvenation in Port Jefferson Station, New York. Nestled at 27 Chereb Lane, our spa offers a serene escape from the everyday hustle and bustle, inviting you to indulge in a variety of health and wellness treatments that refresh both body and mind. At AT Super Foot Spa, we specialize in therapeutic foot massages that are designed to relieve stress, improve circulation, and promote overall well-being. Our skilled therapists are dedicated to providing personalized care, ensuring that each visit leaves you feeling revitalized and balanced.

Welcome to Care Direct Medicine PLLC, your premier destination for holistic health and rejuvenation in Port Jefferson Station, New York. Conveniently located at 4513 Nesconset Highway, our facility offers a serene and welcoming environment where your well-being is our top priority. Specializing in a unique blend of health and spa services, our team of experienced professionals is dedicated to providing personalized care tailored to your individual needs. At Care Direct Medicine PLLC, we believe in a comprehensive approach to health, combining traditional medical practices with innovative spa treatments to promote overall wellness. Whether you're seeking relief from stress, managing a health condition, or simply looking to indulge in some much-needed self-care, our wide range of services is designed to nurture both body and mind.

Welcome to Retreat Massage, your sanctuary for relaxation and rejuvenation, located at 285 Boyle Road, Port Jefferson Station, New York 11776. We are thrilled to announce that we now accept NYSHIP Insurance, No Fault, and select BCBS plans, making it easier for you to prioritize your well-being. At Retreat Massage, we offer a range of indulgent and therapeutic services designed to melt away stress and tension. Our Swedish massage, delivered with light to medium pressure, enhances circulation and promotes overall well-being, while our deep tissue massage targets deeper muscle layers to alleviate trigger points and break up adhesions.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.