The 30 Best Mental strength in Poughkeepsie, New York

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Precision Boxing & Mixed Martial Arts is a gym and school located at 60 Firemens Way in Poughkeepsie, New York. The institution is dedicated to helping individuals achieve their fitness goals through martial arts training. The founder of Precision MMA has a personal story of how martial arts transformed his life, and now he aims to inspire others to make positive changes through the practice of martial arts. The instructors at Precision MMA have over 100 years of combined experience and are dedicated to helping each member reach their unique goals. The institution prides itself on being a supportive and welcoming community, where members are encouraged to challenge themselves both physically and mentally. Join Precision MMA today and experience the life-changing benefits of martial arts training.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Empowered and Resilient Minds is a health institution located at U.S. 9, Poughkeepsie, New York, United States. Founded and led by Lynn, a Licensed Clinical Social Worker, the institution specializes in working with clients facing depression, anxiety, ADHD, learning disabilities, and relationship or emotional difficulties. Using a person-centered and strengths-based approach, Lynn collaborates with clients to help them overcome challenges and increase resilience. The practice values the dignity and worth of every person, seeking to understand clients within the context of their lives. Clients at Empowered and Resilient Minds can expect a supportive, non-judgmental, and compassionate atmosphere. Lynn also offers free initial consultations to ensure the best therapeutic fit. Additionally, Shane, a licensed master social worker, specializes in therapy for young adults, focusing on LGBTQ issues and advocacy work. Shane also works with neurodivergent clients to explore self-identity and community context. As a queer, trans-nonbinary clinician, Shane provides a safe space for visibility, self-exploration, and inclusion, understanding the importance of representation in the mental health field. For scheduling, clients can visit the online portal.