The 30 Best Mental healthy living strategies in Larchmont, New York

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Mindful Living NY is a health institution located at 99 Park Avenue, Larchmont, New York, United States. Our programs focus on incorporating mindfulness practices into daily life to promote health and happiness. One of our featured programs is the Unwinding Anxiety: Science-Based Habit Change 6 Week Program, which helps individuals tame unwanted behaviors driven by worry and fear. Participants learn how to utilize the brain's reward-based learning system to change unhealthy habits.

Welcome to Kor Pilates Larchmont, your premier destination for holistic health and fitness in the heart of Larchmont, New York. Conveniently located at 2094 Boston Post Road, our studio offers a serene and welcoming environment designed to help you achieve your wellness goals. Specializing in Pilates, we provide a range of classes that cater to all levels, from beginners to advanced practitioners. At Kor Pilates Larchmont, our certified instructors are dedicated to delivering personalized attention and expert guidance, ensuring you get the most out of every session. Whether you're looking to improve your core strength, enhance your flexibility, or simply find a moment of peace in your busy day, our classes are tailored to meet your individual needs.