The Best Mental health workshops in Hampton Bays, New York

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.

Welcome to The Ed & Phyllis Davis Wellness Institute, your premier destination for health and fitness in Hampton Bays, New York. Located conveniently at 38B Montauk Highway, our institute is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your journey to better health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to the Catholic Guardian Society, a cherished place of worship located at 5 Terrace Drive, Hampton Bays, New York. As a vibrant and welcoming community, we are dedicated to nurturing the spiritual growth of our congregation and fostering a deep sense of faith and fellowship. Our church serves as a sanctuary for reflection, prayer, and celebration, offering a variety of services, programs, and events for individuals and families of all ages. Whether you're seeking a peaceful place for meditation or eager to participate in our dynamic community activities, the Catholic Guardian Society invites you to join us in our mission to live out the teachings of Christ with love and compassion. Visit us to experience the warmth and devotion that define our community, and become a part of our spiritual family.