The Best Mental health workshops in Commack, New York

New York Dance Theatre, located at 74 Hauppauge Road in Commack, New York, is a prestigious institution that serves as a training ground for promising young dancers. Under the guidance of former New York City Ballet Soloist Frank Ohman, students have the opportunity to learn classical ballet technique and prepare for a professional career both on and off the stage. The school offers a comprehensive curriculum, including pre-professional programming, master classes, workshops, performance opportunities, and classes focused on injury prevention and mental health. The Ohman School of Ballet welcomes students of all levels who are passionate about learning proper ballet technique, regardless of their future aspirations in the dance world. Located in Commack, NY, the school serves students from Nassau & Suffolk Counties and the greater Long Island/New York area.

Jung Ultimate Tae Kwon Do Center, located at 6333 Jericho Turnpike in Commack, New York, is a premier institution dedicated to promoting health and well-being through the practice of Taekwondo. Our center empowers individuals by enhancing self-awareness, instilling belief in one's abilities, and fostering a strong sense of self-worth. Through rigorous training and techniques, practitioners are equipped with essential skills to protect themselves and others in diverse situations. At Jung Ultimate Tae Kwon Do Center, discipline is cultivated through structured training that emphasizes punctuality, dedication, and adherence to tradition. Respect is deeply embedded in our teachings, fostering humility and understanding towards others. Beyond physical prowess, Taekwondo nurtures a positive mindset, encouraging perseverance, resilience, and a constructive outlook in every facet of life.

Living Well Mindfully, operated by Dr. Melissa Schroeder, PsyD, is a health institution located at 58 Commack Road in Commack, New York. Dr. Schroeder specializes in providing mindfulness-based therapy to help individuals achieve emotional well-being and mental clarity. With a focus on holistic wellness, the institution offers a range of services tailored to each individual's unique needs, including therapy sessions, mindfulness workshops, and stress management techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, Living Well Mindfully is dedicated to helping you live a more balanced and fulfilling life.

Turning Points Mediation is a health institution located at 283 Commack Road in Commack, New York. Our dedicated team of professionals specializes in providing mediation services to help individuals navigate through challenging health issues and find resolution. We offer a safe and supportive environment for clients to discuss their concerns, explore options, and work towards positive outcomes. Whether you are facing a difficult medical decision, coping with a chronic illness, or dealing with a personal health crisis, Turning Points Mediation is here to guide you through the process with compassion and expertise. Contact us today to schedule a consultation and take the first step towards finding peace of mind and clarity in your health journey.

Welcome to Long Island Wellness & Fitness Inc., your premier destination for health and wellness in Commack, New York. Conveniently located at 368 Veterans Memorial Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Long Island Wellness & Fitness Inc., we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your wellness journey, our experienced and certified trainers are here to provide personalized guidance and support. Our facility features the latest in fitness equipment, a variety of group classes, and specialized programs designed to improve strength, flexibility, and cardiovascular health.