TOP 30 Best Mental health workshops in Albany, New York

Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.

The Albany Gnosis Center is a leading institution located on Ormond Street in Albany, New York, United States. This center specializes in promoting health and wellness through the teachings of Gnosis, an ancient spiritual tradition that focuses on self-discovery and inner transformation. The center offers a variety of classes, workshops, and retreats aimed at helping individuals achieve physical, mental, and emotional well-being. Whether you are looking to improve your physical health, reduce stress, or deepen your spiritual practice, the Albany Gnosis Center is the perfect place to start your journey towards a healthier and more fulfilling life.

Albany Winds of Change is a compassionate institution offering outpatient counseling services for individuals, couples, and families in Albany, New York. Our dedicated team of professionals understands that disorders can affect individuals emotionally, physically, and psychologically, leaving them feeling powerless. At Albany Winds of Change, we strive to empower our clients and give them back their sense of control. Our evidence-based counseling services include cognitive-behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and specialized strategies for trauma and PTSD. We also provide specialized services for children, adolescents, individuals, and families.

The University at Albany Health Center is a comprehensive health facility located at 1400 Washington Avenue in Albany, New York. As an institution dedicated to providing quality healthcare services, the Health Center offers a wide range of medical services to students, faculty, and staff of the University at Albany. From routine check-ups to specialized care, the Health Center is committed to promoting the health and well-being of the university community. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect personalized and compassionate care at the University at Albany Health Center.

The Holistic Studies Institute in Albany, New York is a leading institution dedicated to promoting health and wellness through a holistic approach. Located at 125 Wolf Road, the institute offers a wide range of programs and services aimed at improving physical, mental, and emotional well-being. With a team of experienced practitioners and educators, the institute provides a nurturing and supportive environment for individuals looking to enhance their overall health through alternative and complementary therapies. Whether you are interested in nutrition, mindfulness, yoga, or other holistic practices, the Holistic Studies Institute in Albany is committed to helping you achieve optimal wellness.

Mental Health Empowerment is a health institution located at 21 Colvin Avenue in Albany, New York. Our mission is to empower individuals struggling with mental health challenges by providing resources, support, and education. Our dedicated team of professionals is committed to promoting mental wellness and helping individuals lead fulfilling and productive lives. We offer a range of services including counseling, support groups, and educational workshops to help individuals achieve their mental health goals. Visit us today to take the first step towards a healthier mind and a brighter future.

Heartspace Community Yoga & Wellness is a welcoming and inclusive gym located at 747 Madison Avenue in Albany, New York. Our mission is to provide a space where individuals of all ages and abilities can come together to practice yoga, mindfulness, and overall wellness. Our experienced instructors offer a variety of classes, workshops, and events to support physical, mental, and emotional well-being. Whether you are a seasoned yogi or new to the practice, Heartspace Community Yoga & Wellness is here to support you on your journey to health and happiness. Join us today and experience the transformative power of yoga and community.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

Noteworthy Resources is a health institution located at 930 Broadway in Albany, New York, United States. Our mission is to empower communities and make supportive holistic resources accessible through various avenues such as educational workshops, community events, support groups, and even skateboarding. We believe in implementing mental, emotional, and social support in fun, sober, and creative ways. As a small nonprofit organization, we are dedicated to making a big impact in the Capital Region of NY. Noteworthy Resources was founded by Tatiana (Gjergji) Benack, a first generation Albanian/Montenegrin American, in 2017. Tatiana's personal experiences and family history have fueled her motivation to create an empowering organization and intergenerational community center for all to access the support they need for their mental, emotional, and social wellbeing.

Welcome to The Balancing Center, your premier destination for holistic health and well-being located in the heart of Cazenovia, New York. Nestled at 132 Albany Street, our center offers a tranquil sanctuary where you can find peace, balance, and rejuvenation amidst the hustle and bustle of everyday life. At The Balancing Center, we are dedicated to providing a range of services designed to promote physical, mental, and emotional wellness. Our team of experienced professionals specializes in personalized care, offering treatments and therapies tailored to meet your unique needs. Whether you are seeking relief from stress, pain management, or simply a moment of relaxation, we have something for everyone.

El Cambio is a vibrant and welcoming restaurant located at 32 Central Avenue in Albany, New York. Specializing in authentic and delicious cuisine, El Cambio offers a unique dining experience for those looking to explore the flavors of Latin America. From traditional dishes to innovative creations, our menu is sure to satisfy your cravings. Come and indulge in our flavorful dishes while enjoying the lively atmosphere and friendly service that El Cambio has to offer. Join us for a memorable dining experience that will leave you coming back for more.

Harmony Hill is a renowned institution located at 15 Harmony Hill Road in Albany, New York. Our institution is dedicated to providing a nurturing and supportive environment for individuals seeking personal growth and wellness. With a focus on holistic health and well-being, Harmony Hill offers a variety of programs and services including yoga classes, meditation sessions, wellness workshops, and counseling services. Our experienced staff is committed to helping our clients achieve balance and harmony in their lives, promoting overall health and happiness. Visit Harmony Hill and embark on a journey towards a more fulfilling and peaceful life.

The Rise | Pine Hills is a dynamic institution located at 363 Ontario Street in Albany, New York. We are dedicated to providing a welcoming and inclusive environment for individuals seeking personal growth and development. Our programs and services are designed to empower our community members to reach their full potential and achieve their goals. Whether you are looking to further your education, improve your skills, or connect with like-minded individuals, The Rise | Pine Hills is here to support you on your journey. Join us and be a part of our vibrant community today.

HPA/LiveWell is a leading health institution located at 200 Great Oaks Boulevard in Albany, New York. With a focus on promoting overall well-being and vitality, HPA/LiveWell offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From preventive care to specialized treatments, their team of dedicated healthcare professionals is committed to helping individuals lead healthier and happier lives. Visit HPA/LiveWell to experience personalized care and support in a welcoming and compassionate environment.

The Mansion Initiative is a non-profit organization located at 109 Grand Street in Albany, New York. Our mission is to provide support and resources to individuals and families in need within the community. We offer a variety of programs and services, including food assistance, job training, and educational workshops. Our dedicated team of staff and volunteers work tirelessly to empower and uplift those facing challenges. Join us in making a difference and building a stronger, more inclusive community.

Northern Rivers Family Services is a renowned health institution located at 60 Academy Road in Albany, New York. Our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals and families in need. From mental health services to substance abuse treatment, we offer a wide range of programs to support the well-being of our community. With a focus on holistic care and personalized treatment plans, Northern Rivers Family Services is a trusted resource for those seeking support and healing.

The Art 2 Heart Project is a unique health institution located at 4 Central Avenue in Albany, New York, United States. This innovative facility combines the healing power of art with cutting-edge medical practices to provide holistic care for both the body and the mind. Patients can participate in art therapy sessions, meditation classes, and other creative activities to promote emotional well-being and overall health. The Art 2 Heart Project is dedicated to fostering a nurturing and supportive environment where individuals can explore their inner selves and find peace and healing.

The Mother Connection is a community hub for mothers and families located at 3115 Albany Post Road in Buchanan, New York. Our mission is to provide support, resources, and connection for mothers at all stages of motherhood. From prenatal classes to parenting workshops, playgroups, and support groups, we offer a wide range of programs and services to help mothers navigate the challenges of motherhood. Our welcoming and inclusive space is a place where mothers can come together to share experiences, seek advice, and build lasting friendships. Join us at The Mother Connection and become part of our supportive community of mothers.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mi Alegria Psychotherapy is a welcoming and compassionate mental health institution located at 2125 Albany Post Road in Montrose, New York. Our dedicated team of licensed therapists and counselors are committed to providing high-quality, personalized care to help individuals navigate through life's challenges and improve their overall well-being. We offer a range of therapeutic services, including individual counseling, family therapy, and group sessions, to support our clients on their journey to healing and personal growth. At Mi Alegria Psychotherapy, we prioritize creating a safe and nurturing environment where clients can feel empowered to explore their emotions, gain self-awareness, and develop coping skills to live a more fulfilling life.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

The New York State Psychological Association is a professional organization located at 3 Pine West Plaza in Albany, New York. This institution is dedicated to promoting the field of psychology and supporting mental health professionals in the state of New York. Members of the association have access to resources, networking opportunities, and continuing education to enhance their practice. The New York State Psychological Association plays a crucial role in advocating for the mental health needs of individuals and communities in the state.

Ana A Sobel PhD, Licensed Psychologist is a reputable health institution located at 4 Atrium Drive in Albany, New York, United States. Dr. Sobel is a licensed psychologist with a wealth of experience in providing therapy and counseling services to individuals of all ages. Specializing in various mental health issues, Dr. Sobel offers a compassionate and personalized approach to help her clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Sobel is dedicated to providing you with the support and guidance you need to lead a fulfilling and balanced life.

Project Equality is a health institution located at 527 Washington Avenue in Albany, New York. Our mission is to promote equality in healthcare access and treatment for all individuals, regardless of race, gender, sexual orientation, or socioeconomic status. We offer a range of services and resources to support the physical and mental well-being of our community members. Our dedicated team of healthcare professionals is committed to providing high-quality care in a welcoming and inclusive environment. Visit us today to learn more about how we are working towards a healthier and more equitable society.

Roeding Ginna M is a reputable health institution located at 790 Lancaster Street in Albany, New York, United States. With a focus on providing top-quality healthcare services, Roeding Ginna M is dedicated to promoting wellness and improving the overall health of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and attention to their individual needs, ensuring they receive the best possible treatment. Roeding Ginna M is committed to excellence in healthcare and strives to make a positive impact on the health and well-being of the community.

Jewish Family Services, located at 184 Washington Avenue Extension in Albany, New York, is a health institution dedicated to providing comprehensive services and support to individuals and families in the Jewish community. With a focus on promoting overall well-being and mental health, their team of professionals offers counseling, therapy, case management, and other resources to help clients navigate life's challenges. Whether you are seeking assistance with mental health issues, family dynamics, or other concerns, Jewish Family Services is committed to providing compassionate and personalized care to help you thrive.