Mental health self care routines in New Windsor, New York

D-Essence Wellness is a premier health and spa institution located at 871 Blooming Grove Turnpike in New Windsor, New York. Our facility offers a wide range of services aimed at promoting overall well-being and relaxation. From luxurious spa treatments to personalized health programs, our experienced staff is dedicated to providing you with a rejuvenating experience like no other. Come visit us and discover the essence of true wellness.

Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Pedro Zuniga Domian is a doctor specializing in health, located at 91 Blooming Grove Turnpike in New Windsor, New York, United States. In addition to his medical practice, Dr. Zuniga Domian enjoys outdoor sports, watching movies, going on adventures with friends and family, and sketching comic book characters. He also collects 1/6 scale military and movie-based action figures and prioritizes maintaining a healthy lifestyle by going to the gym six times a week. His passion for both medicine and personal interests make him a well-rounded and dedicated healthcare provider.

Judy Podziewski is a reputable doctor's office located at 91 Blooming Grove Turnpike in New Windsor, New York. Specializing in health and wellness, this institution provides top-notch medical care and personalized treatment plans for patients of all ages. With a dedicated team of healthcare professionals, Judy Podziewski is committed to promoting overall well-being and improving the quality of life for individuals in the community. Patients can expect compassionate care, thorough evaluations, and effective solutions to their healthcare needs. Visit Judy Podziewski for comprehensive and reliable medical services in a welcoming and comfortable environment.

Welcome to Eric Lella, DO, your trusted partner in health and wellness, located at 182 West Montauk Highway, Edie Windsor Healthcare Center, Hampton Bays, New York. Dr. Eric Lella is a board-certified Family Medicine Physician with a specialization in Integrative Medicine and Neuromusculoskeletal Medicine. As an Osteopathic Physician, Dr. Lella is dedicated to treating the whole person, focusing on the interconnectedness of mind, body, and spirit, while harnessing the body's natural ability to heal itself. Dr. Lella offers comprehensive medical care tailored to a diverse patient population, including adolescents, adults, the elderly, and the LGBTQ community. He expertly manages a wide range of health concerns, from common acute conditions and chronic illnesses to musculoskeletal issues. His therapeutic approach combines pharmacologic and non-pharmacologic treatments, Osteopathic Manipulative Treatment (OMT), and holistic remedies to alleviate conditions such as low back pain, sciatica, neck pain, joint pain, TMJ dysfunction, headaches, migraines, ear infections, pneumonia, digestive issues, asthma, and lymphedema.