Mental health and wellness consulting in Holbrook, New York

Welcome to Richard Smith, PhD – Your Trusted Partner in Health and Wellness Located conveniently at 45 Burleigh Drive, Holbrook, New York, Richard Smith, PhD, is dedicated to providing exceptional healthcare services to the community. With a deep commitment to promoting holistic well-being, Dr. Richard Smith combines years of expertise with a compassionate approach to ensure each patient receives personalized care tailored to their unique needs.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.