TOP 30 Best Mental and physical fitness in New City, New York

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.

Fred Astaire New York Midtown Dance Studio is a school located at 389 5th Avenue in New York, New York, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun for all students. Since 1947, Fred Astaire Dance Studio has been dedicated to enriching lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, this studio offers a welcoming and non-judgmental environment for all dancers. Join us and discover the joy of ballroom dancing at Fred Astaire New York Midtown Dance Studio!

High Level Care Community Physical Therapy Rehab PT PC is a top-tier health institution located at 11 Cooper Street in New York, New York, United States. Specializing in physical therapy and rehabilitation services, our team of experienced professionals is dedicated to providing the highest level of care to our patients. From personalized treatment plans to state-of-the-art equipment, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference that quality care can make in your life.

Replenish Health and Wellness Center is a premier health institution located at 700 New York Avenue in Huntington, New York. Our center offers a wide range of services to help you achieve optimal health and wellness. From personalized treatment plans to state-of-the-art facilities, our team of experienced professionals is dedicated to helping you feel your best. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Replenish Health and Wellness Center is here to support you on your journey to a healthier, happier life. Visit us today and experience the difference for yourself.

STM Physical and Occupational Therapy is a leading health institution located at 1111 Broadhollow Road in Farmingdale, New York, United States. Our dedicated team of professionals is committed to providing top-quality physical and occupational therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and personalized treatment plans, we strive to help individuals of all ages recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit us today and experience the difference that STM Physical and Occupational Therapy can make in your health journey.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Black Hole Jiu Jitsu New Paltz is a premier health institution located in the heart of New Paltz, New York. Our facility at 18 New Paltz Plaza offers top-notch jiu jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian jiu jitsu. Join us at Black Hole Jiu Jitsu New Paltz and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Elite Karate and Kickboxing Academy is a premier health institution located at 59 Shore Road in Port Washington, New York. Our academy offers top-notch training in karate and kickboxing, providing students with the opportunity to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced martial artist, Elite Karate and Kickboxing Academy offers classes for all skill levels. Join us today and experience the benefits of our world-class training programs.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

Roc City Circus, located at 1344 University Avenue in Rochester, New York, is a gym and health institution that offers aerial and ground classes for individuals of all ages and abilities. Whether you're a beginner or experienced, there's a class for you at Roc City Circus. Conveniently located at the intersection of Blossom Road and University Avenue, our facility is perfect for birthday parties, team-building workshops, strength training, and overall fun and fitness. Join us for Circus Hooping, Arco Yoga, Flexibility classes, Juggling, and more! No prior experience is necessary, so come on in and let us show you the ropes. Feel accomplished as you grow physically and mentally while having a great time at Roc City Circus. Give us a call or send us an email if you have any questions or want to schedule a visit. It's time to join the circus and experience the magic for yourself!

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Fred Astaire Dance Studios in Garden City, located at 726 Franklin Avenue in New York, offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a welcoming and non-judgmental environment for all dancers. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you discover the joy of ballroom dancing. Join us and experience the transformative benefits of dance in a supportive and joyful community.

Welcome to Alphássage Wellness & Fitness, your sanctuary for holistic health and rejuvenation located in the heart of Brooklyn at 491 Bainbridge Street. Our mission is to provide a tranquil space where you can escape the hustle and bustle of city life and focus on your well-being. We offer a wide range of services designed to enhance your physical and mental health, including personalized massage therapy, invigorating fitness classes, and comprehensive wellness programs. At Alphássage, our team of certified professionals is dedicated to tailoring each experience to meet your individual needs, ensuring that you achieve your personal health goals. Whether you're looking to relieve stress, improve your fitness level, or simply unwind, our state-of-the-art facilities and serene environment provide the perfect setting for your journey to better health.

Welcome to Engage Therapy and Wellness, your premier destination for comprehensive health services in Syracuse, New York. Conveniently located at 3175 East Genesee Street, we specialize in delivering personalized physical, occupational, and speech therapy to help you achieve your wellness goals. Our dedicated team of experienced therapists is committed to providing compassionate care tailored to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall well-being, we are here to support you every step of the way. At Engage Therapy and Wellness, we believe in empowering our clients to lead healthier, more fulfilling lives. Visit us today and discover the difference personalized therapy can make.

Welcome to ESR Physical Therapy - Upper East Side Located at 215 East 73rd Street in the heart of Manhattan, New York, ESR Physical Therapy is your trusted partner in health and wellness. Our practice specializes in providing doctor-led, high-quality physiotherapy services designed to enhance your functionality and promote overall well-being.

Welcome to Touch Of Life Physical Therapy - Midtown, your premier destination for exceptional physiotherapy services in the heart of Manhattan. Conveniently located at 136 East 57th Street, New York, we are dedicated to providing personalized and comprehensive care to help you achieve optimal physical health and well-being. At Touch Of Life, our highly skilled and compassionate team of licensed physiotherapists is committed to understanding your unique needs and developing tailored treatment plans to address a wide range of physical conditions and injuries. Whether you are recovering from surgery, managing a chronic condition, or seeking to enhance your mobility and strength, we utilize the latest techniques and state-of-the-art equipment to support your journey to recovery.

Welcome to Roadside Physical Therapy PC, your premier destination for comprehensive physiotherapy services in Queens, New York. Conveniently located at 4006A Warren Street, we are dedicated to providing personalized and effective treatment plans to help you achieve optimal health and wellness. At Roadside Physical Therapy PC, our team of experienced and compassionate physiotherapists is committed to helping you recover from injuries, manage chronic pain, and improve your overall physical function. We offer a wide range of services tailored to meet your unique needs, including manual therapy, therapeutic exercises, and state-of-the-art rehabilitation techniques.

Welcome to REDCORE Physical Therapy Wellness, your premier destination for personalized physical therapy services in Brooklyn, Ridgewood, and The Bronx, NY. Located at 1396 Myrtle Avenue, Brooklyn, New York, we are committed to helping our community achieve optimal health and wellness through compassionate care and expert treatment. At REDCORE, our mission is to support each patient's journey to recovery from physical impairments, injuries, or disabilities. Our team of licensed physical therapists provides hands-on treatment and education tailored to individual needs, ensuring every step of your recovery is guided with professionalism and care.

Welcome to H&D Physical Therapy - Park Slope, your trusted partner in health and rehabilitation located at 146 5th Avenue, Brooklyn, New York. At H&D, we believe that achieving your health goals requires personalized attention and care. Our unique approach combines highly skilled therapy with closely monitored, one-on-one sessions with your own dedicated therapist. This commitment to individualized care has earned us recognition as the sole provider of therapy services for 10 Fortune 500 companies. Our clients consistently praise our exceptional care and expertise. As one satisfied client noted, "H&D Physical Therapy is by far the best physical therapy practice I've been to after being seen at 8 others over the years. I highly recommend it." Another client expressed gratitude, saying, "I cannot thank my therapist enough, as well as the Director of Hand Therapy, for their skilled, compassionate, and focused help in setting me on the road to recovery and giving me back my life."

Welcome to New York Therapy and Wellness, your premier destination for physical and occupational therapy in the heart of Brooklyn. Conveniently located at 2579 Ocean Avenue, our state-of-the-art facility is dedicated to providing personalized and comprehensive care to help you achieve optimal health and wellness. At New York Therapy and Wellness, we understand that every individual is unique, and so are their therapeutic needs. Our team of licensed and experienced therapists is committed to designing customized treatment plans tailored to your specific goals and conditions. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Suffolk Chiropractic Rehabilitation & Physical Therapy (SCR&PT), your trusted partner in health and wellness located at 439 William Floyd Parkway, Shirley, New York. Our dedicated team of experienced chiropractors and physiotherapists is committed to providing personalized care to help you achieve optimal health and well-being. At SCR&PT, we understand that each patient is unique, and we tailor our treatments to meet your specific needs. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall physical health, our comprehensive range of services is designed to support you on your journey to recovery and wellness.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Spine and Muscle Chiropractic and Physical Therapy, your trusted partner in achieving optimal health and wellness in Riverhead, New York. Located conveniently at 1081 Old Country Road, our clinic is dedicated to providing top-notch chiropractic care and physical therapy services to our community. At Spine and Muscle, we understand the importance of a healthy spine and muscular system in maintaining overall well-being. Our skilled team of doctors and physiotherapists are committed to delivering personalized treatment plans tailored to your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Elite Personal Fitness Located at 240 Township Boulevard, Suite 10, Camillus, New York, Elite Personal Fitness is more than just a gym; it's a community dedicated to transforming lives through personalized fitness programs. We specialize in crafting tailored exercise plans that guide you on the fastest path to achieving your health and wellness goals, regardless of your starting point, injury status, or experience level.

Welcome to Inner Circle Brazilian Jiu Jitsu and Muay Thai, your premier destination for martial arts training and personal development in Solvay, New York. Conveniently located at 527 Charles Avenue, we are dedicated to providing a supportive and empowering environment where individuals of all ages and skill levels can thrive. At Inner Circle, we specialize in Brazilian Jiu Jitsu and Muay Thai, offering a diverse range of classes tailored to meet the needs of beginners, intermediate, and advanced practitioners. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you're looking to improve your self-defense skills, enhance your physical fitness, or gain confidence and discipline.

Welcome to Spoke Cycle and Fitness Studio, your premier destination for health and wellness in Syracuse, New York! Conveniently located at 6825 East Genesee Street, we are dedicated to providing an invigorating and supportive environment for all fitness levels. Our state-of-the-art studio offers a variety of classes designed to enhance your physical and mental well-being, including dynamic cycling sessions and comprehensive fitness programs. At Spoke Cycle and Fitness Studio, we pride ourselves on our community-focused approach, where passionate instructors guide you through every pedal and pose, ensuring you achieve your personal fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming atmosphere and tailored classes will inspire you to push beyond your limits.