TOP 30 Mental and physical fitness in New City, New York

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

Watanabe Judo and Aikido is a premier martial arts institution located at 75 Grasslands Road in Valhalla, New York. Specializing in the disciplines of Judo and Aikido, this institution offers top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Watanabe Judo and Aikido provides a welcoming and supportive environment for students of all levels. Join us and embark on a journey towards improved health, confidence, and overall well-being.

Westchester NY Kung Fu and Tai Chi School is a premier institution located at 501 East Boston Post Road in Mamaroneck, New York. Specializing in health and wellness, this school offers traditional martial arts training in Kung Fu and Tai Chi. Students of all ages and skill levels are welcome to join and experience the physical and mental benefits of these ancient practices. With experienced instructors and a supportive community, Westchester NY Kung Fu and Tai Chi School is the perfect place to improve your physical fitness, mental focus, and overall well-being.

Healthy Baby and Me is a charming clothing store located at 4 Udall Road in West Islip, New York. Our store specializes in providing high-quality and stylish clothing options for babies and mothers. From adorable onesies and cozy pajamas for little ones to comfortable and fashionable maternity wear for expecting mothers, we have everything you need to keep both you and your baby looking and feeling great. Visit us today to shop our latest collections and find the perfect outfits for you and your little one.

Mandala Yoga and Arts is a vibrant institution located in Hillsdale, New York, offering a unique blend of yoga and artistic expression. Our gym and health center provides a welcoming and inclusive space for individuals of all levels to explore the benefits of yoga practice. Our experienced instructors lead a variety of classes, workshops, and events designed to promote physical fitness, mental well-being, and creativity. Join us at 9030 New York 22 to discover the transformative power of yoga and art in a supportive community setting.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

The Walton New Hope Community Church Campus Church is a welcoming institution located on Stockton Avenue in Walton, New York, United States. This health-focused campus church offers a variety of services and programs aimed at promoting physical, mental, and spiritual well-being. From fitness classes to counseling services, this institution is dedicated to helping individuals lead healthy and fulfilling lives. Join us at the Walton New Hope Community Church Campus Church and embark on a journey towards holistic wellness.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

Fit Brain And Body LLC is a premier health institution located at 124 Washington Street in Tappan, New York. We are dedicated to helping individuals achieve optimal health and wellness by focusing on both the mind and body. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health support, and more. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Fit Brain And Body LLC is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Menardy Mental & Body Fitness is a premier health institution located at 120 North Main Street in New City, New York, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through a variety of fitness programs and therapy services. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall mental health, Menardy Mental & Body Fitness is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

New Amsterdam Fencing Academy, located at 302 West 91st Street in New York, is a health institution that offers a unique and exciting experience for children. The classes are not only fun, but they also help kids develop important skills like observation, listening, and patience through various games and activities that prepare them for fencing. Coach John provides a safe and playful environment where children can become physically fit and mentally strong, ready to face any challenge in life or in fencing. The best part is that the children don't even realize they are learning - it's much more than just swordplay at New Amsterdam Fencing Academy.

All In Sports Academy is a premier sports training facility located at 275 North 8th Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art equipment for athletes of all ages and skill levels. From basketball and soccer to volleyball and tennis, we provide comprehensive training programs to help players reach their full potential. Whether you're a beginner looking to improve your skills or a competitive athlete striving for excellence, All In Sports Academy is the perfect place to hone your talents and elevate your game. Join us today and take your sports performance to the next level!

Fitness for Focus - Karate is a premier health and school institution located at 440 Lafayette Street in New York City. Our program focuses on improving physical fitness, mental focus, and discipline through the practice of Karate. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness and martial arts goals. Join us at Fitness for Focus - Karate and experience the benefits of this traditional martial art for yourself!

Spirit Discipline Fitness LLC is a cutting-edge gym located at 232 Varet Street in New York, United States. Our institution is dedicated to promoting health and wellness through a combination of physical fitness, mental discipline, and spiritual growth. Our expert trainers and instructors are committed to helping individuals achieve their fitness goals and lead a balanced and fulfilling lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Spirit Discipline Fitness LLC offers a variety of classes and programs to suit your needs. Join us today and embark on a journey towards a healthier and happier you.

Goshin Ryu Martial Arts & Fitness is a premier gym and health institution located in the heart of New York City. Our facility at 940 Flushing Avenue offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Goshin Ryu Martial Arts & Fitness and experience the benefits of a healthy and active lifestyle.

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

New York Taekwondo is a premier health institution located at 990 Rossville Avenue in New York, United States. Our facility is dedicated to promoting physical fitness, mental wellness, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them achieve their fitness goals while learning valuable self-defense techniques. Join us at New York Taekwondo and start your journey to a healthier, more confident you today!

Overdrive Fitness is a premier gym and health institution located at 500 New York 303 in Orangeburg, New York, United States. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced trainers and staff are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Overdrive Fitness has everything you need to succeed. Join us today and take your fitness journey to the next level!

Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.

New York Rhythmic Gymnastics is a premier gym located at 450 Buel Avenue in New York, United States. We specialize in rhythmic gymnastics, combining elements of dance, flexibility, and coordination to create a unique and beautiful form of exercise. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a fun and supportive environment. Whether you are a beginner looking to try something new or a seasoned gymnast aiming to perfect your skills, New York Rhythmic Gymnastics is the perfect place for you to improve your physical fitness and mental well-being. Join us today and discover the joy of rhythmic gymnastics!

Fred Astaire New York Midtown Dance Studio is a school located at 389 5th Avenue in New York, New York, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun for all students. Since 1947, Fred Astaire Dance Studio has been dedicated to enriching lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, this studio offers a welcoming and non-judgmental environment for all dancers. Join us and discover the joy of ballroom dancing at Fred Astaire New York Midtown Dance Studio!

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Amy Wohl LMSW and CPT Inner Venture is a health institution located at 2002 New York 17M in Goshen, New York. Led by licensed social worker and certified personal trainer Amy Wohl, this institution offers a unique approach to inner healing and personal growth. Through a combination of therapy sessions and physical fitness training, clients are guided on a journey of self-discovery and empowerment. Whether you are struggling with mental health issues or simply looking to improve your overall well-being, Amy Wohl LMSW and CPT Inner Venture provides a safe and supportive environment for you to explore and transform.

JAG Physical Therapy, located at 976 Amsterdam Avenue in New York, is a leading health institution offering specialized physical therapy treatments. Joe, the Clinical Director of Rehabilitation, is dedicated to providing top-quality care to patients. The facility, conveniently located near Morningside Park and public transportation, caters to a diverse range of clients, from college students to senior citizens. Specializing in TMJ treatment, pediatric PT, and more, JAG PT offers personalized treatment plans to meet the unique needs of each patient. With a focus on concussion rehabilitation, orthopedic health for women, and specialty services like cupping therapy, JAG PT is committed to helping patients recover and improve their overall physical health. The team at the Morningside location is praised for their dedication and ability to build confidence in patients, both physically and mentally. Whether you're an athlete looking to return to the field or a woman seeking specialized care, JAG PT is here to help you achieve your health goals.

Clutch Physical Therapy, located at 1690 2nd Avenue in New York, is not your average physical therapy institution. Specializing in providing physical therapy for athletes who hate physical therapy, Clutch PT Performance is committed to helping you get back to doing what you love without pain. Their highly customized, one-on-one care ensures that you will see results faster. As athletes themselves, the physical therapists at Clutch understand the frustration of being injured or in pain. They are dedicated to getting athletes back on their feet every time. If you have been told you need surgery, Clutch PT Performance encourages you to see them first, as they have a proven track record of avoiding invasive procedures.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Renew Mind and Body Wellness is a premier health institution located on Esquire Road in New City, New York. Our team of experienced professionals is dedicated to helping you achieve optimal health and well-being through a holistic approach to wellness. From personalized nutrition plans to relaxing spa treatments, we offer a wide range of services to renew your mind, body, and spirit. Visit us today and start your journey towards a healthier and happier you.

High Level Care Community Physical Therapy Rehab PT PC is a top-tier health institution located at 11 Cooper Street in New York, New York, United States. Specializing in physical therapy and rehabilitation services, our team of experienced professionals is dedicated to providing the highest level of care to our patients. From personalized treatment plans to state-of-the-art equipment, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference that quality care can make in your life.