Meditation and yoga in Yorktown Heights, New York

Go No Sen Karate Cortlandt Manor is a premier martial arts institution located at 3333 Crompond Road in Yorktown Heights, New York. Specializing in traditional karate training, our instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to advance your techniques, Go No Sen Karate Cortlandt Manor offers classes for all skill levels. Join us today and experience the benefits of practicing martial arts in a supportive and welcoming environment.

24 Hour Fitness is a state-of-the-art gym and health club located at 600 Lee Boulevard in Yorktown Heights, New York. With a commitment to helping individuals achieve their fitness goals, 24 Hour Fitness offers a wide range of equipment, classes, and amenities to support a healthy and active lifestyle. Whether you're looking to improve your strength, cardio, or flexibility, 24 Hour Fitness has everything you need to succeed. Plus, with convenient 24-hour access, you can work out on your own schedule. Join 24 Hour Fitness today and start your journey to a healthier you.