TOP 30 Meditation and wellness in Penfield, New York

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Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Respite Massage is a tranquil oasis located at 2221 Penfield Road in Penfield, New York. Our experienced therapists offer a variety of massage services aimed at providing relaxation and rejuvenation for our clients. Whether you are looking to relieve muscle tension, reduce stress, or simply unwind after a long day, Respite Massage is the perfect place to escape the hustle and bustle of everyday life. Come and experience the healing power of touch at our peaceful retreat in the heart of Penfield.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.