The 30 Best Medical wellness program director in East Islip, New York

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Welcome to Liliana Tique, MD, your trusted healthcare provider located at 269 East Main Street, East Islip, New York. As a board-certified physician in both Pediatrics and Internal Medicine, Dr. Tique is dedicated to offering comprehensive, compassionate care for patients of all ages. With a medical degree from Albany Medical College and a completed residency in Internal Medicine-Pediatrics at Stony Brook University, Dr. Tique brings a wealth of knowledge and experience to her practice. Dr. Tique is not only a respected clinician but also a committed medical educator, serving as the Program Director for the Internal Medicine Residency Program and the Physician Lead at the Islip office. Her expertise spans a broad range of diagnoses, and she is particularly skilled in managing chronic illnesses and facilitating the transition from pediatric to adult care.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.