Martial arts personal training in Rocky Point, New York

Welcome to Legacy Gymnastics, your premier destination for health and fitness in the heart of Rocky Point, New York. Conveniently located at 21 North Country Road, our state-of-the-art facility is dedicated to nurturing the athletic potential of individuals of all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, Legacy Gymnastics offers a welcoming and supportive environment for everyone. Our team of experienced and passionate coaches is committed to providing personalized instruction that focuses on safety, technique, and fun. We offer a wide range of classes and programs, including recreational gymnastics, competitive training, and specialized workshops, all designed to promote physical fitness, confidence, and personal growth.

Welcome to Warrior Jiu Jitsu, your premier destination for martial arts and fitness excellence located in the heart of Rocky Point, New York. Situated conveniently at 379 New York 25A, our gym is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Warrior Jiu Jitsu, we specialize in Brazilian Jiu Jitsu, offering expert-led classes designed to improve your physical fitness, mental strength, and self-defense skills. Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to hone your techniques, our skilled instructors are here to guide you every step of the way.

Welcome to No Limits Kickboxing & Fitness, your ultimate destination for achieving personal growth and fitness excellence! Conveniently located at 1511 Rocky Point Road in Middle Island, New York, we are more than just a gym; we are a community dedicated to helping you break through barriers and redefine your limits. At No Limits Kickboxing, we believe that limits, like fears, are often just an illusion. Our expertly designed programs are tailored to meet you where you are, whether you're a beginner or a seasoned athlete. With the right coaching and a commitment to consistent effort, you'll find that anything is possible. Our classes cater to all experience and fitness levels, ensuring that everyone can embark on or continue their fitness and martial arts journey with confidence and pride.