TOP 30 Martial arts and health benefits in Larchmont, New York

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Larchmont Self Defense Systems is a health institution located at 1997 Palmer Avenue in Larchmont, New York. Founded in 2022 by Tracey Seymour and Geoff Berman, both experienced black belts with over 30 years of martial arts experience, the institution offers a variety of programs to help individuals learn self-defense skills, build confidence, and stay active. At Larchmont Self Defense Systems, participants can enjoy getting exercise, making friends, and having fun while learning valuable martial arts techniques. Whether you are a beginner or have previous experience, our instructors are dedicated to helping you reach your goals in a supportive and inclusive environment.