TOP 10 Best Low impact strength training in Queens, New York

Welcome to Lagree NY - Fitness Studio, Queens, located at 27-11 23rd Avenue, Astoria, New York 11105. We are your premier destination for achieving your fitness goals through the revolutionary Lagree Fitness Method. At Lagree NY, we invite you to "Embrace the Shake, Welcome the Burn, See the Results." Our studio is dedicated to building a strong community and working together with our clients to ensure they meet their fitness aspirations. We offer a balanced and intense full-body 50-minute workout that leverages the Megaformer's unique design and the Lagree methodology to effectively target and burn out the muscles. Our passionate Level 1 and Level 2 Certified Lagree Instructors are committed to providing a deeper understanding of the body while ensuring a supportive and encouraging experience for every client.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness. Our classes are designed to transform your body and mind, empowering you to live a balanced and healthier lifestyle. Whether you’re a fitness enthusiast or just beginning your journey, our welcoming community and experienced instructors are here to support you every step of the way. Join us for a workout that will leave you feeling strong, energized, and centered. Discover the barre3 difference today and become part of a community that thrives on positivity and empowerment.

Welcome to FlexFiiT NYC, your go-to destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 2534 31st Street, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun. At FlexFiiT NYC, we understand that many of us have struggled with our weight at some point. That's why we're dedicated to making the journey to shedding pounds an enjoyable and exhilarating experience. Our programs are expertly designed to tone your body inside and out, helping you look forward to each new day with renewed energy and confidence.

Welcome to Club Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 208-02 Cross Island Parkway, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through a unique blend of low-impact exercises that enhance flexibility, strength, and posture. Our state-of-the-art facility features top-quality equipment and a variety of class formats designed to meet your specific needs. Whether you're a seasoned Pilates enthusiast or a newcomer eager to experience the benefits, our certified instructors are here to guide and inspire you every step of the way. We offer a range of classes, from beginner to advanced, ensuring a personalized and engaging experience for everyone.

Welcome to Planet Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 29-22 Northern Boulevard, our state-of-the-art facility offers a welcoming environment for everyone, from fitness enthusiasts to those just beginning their wellness journey. At Planet Fitness, we pride ourselves on creating a Judgement Free Zone® where you can focus on your personal fitness goals without any intimidation. Our gym is equipped with top-notch cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our diverse range of facilities and services are designed to meet your needs.

Welcome to The One Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 69-20 186th Lane, our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are here to guide you on your journey to improved strength, flexibility, and overall well-being. At The One Pilates, we offer a variety of classes designed to cater to all fitness levels. Our state-of-the-art facility is equipped with the latest Pilates equipment, ensuring a safe and effective workout every time. Our personalized approach means you receive the attention and support you need to maximize your potential and see real results.

Welcome to Retro Fitness, your premier destination for health and wellness located at 8989 Union Turnpike, Queens, New York. Our state-of-the-art gym combines the best of modern fitness with a nostalgic twist, offering a unique and motivating environment for all fitness enthusiasts. At Retro Fitness, we believe in providing a comprehensive fitness experience that caters to all levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. We also offer a variety of group classes, including yoga, Zumba, and high-intensity interval training, designed to keep you engaged and challenged. Our team of certified trainers is dedicated to guiding and supporting you every step of the way, ensuring you get the most out of your workout. Whether you're looking to build strength, increase endurance, or simply improve your overall health, Retro Fitness is here to help you succeed. Join us today and become part of our vibrant community where fitness meets fun.

Welcome to Ferrara Fitness, your premier destination for personalized sports performance training in Queens, New York. Located at 7835 83rd Street, Ferrara Fitness specializes in crafting high-level, customized training programs both remotely and in-person to help you achieve your athletic goals. Since 2011, we have empowered thousands of clients across high school, collegiate, and professional levels, including two Olympians, to reach their peak performance. Founded by Keith Ferrara after a life-altering injury ended his Division 1 collegiate football career, Ferrara Fitness is driven by a passion to help athletes succeed. Keith brings over 12 years of experience in the fitness industry, including three years with the United States Tennis Association, where he trained top tennis players, including Olympic representatives. Currently, Keith serves at Adelphi University, contributing to the success of teams with 51 conference championships and the development of numerous all-Americans and professional athletes.

Welcome to Pure Barre, your premier destination for fitness and well-being located at 212-47 26th Avenue, Queens, New York. As a leading gym and health studio, we specialize in offering transformative barre workouts that blend elements of ballet, Pilates, and yoga to help you achieve a lean, strong, and balanced body. At Pure Barre, we believe in empowering our community through fitness and fostering a supportive environment where every individual can thrive. Our experienced and passionate instructors guide you through low-impact, high-intensity classes that focus on building strength, flexibility, and endurance. Whether you're a beginner or an experienced fitness enthusiast, our classes are designed to challenge you at your own pace and help you reach your personal goals.

Welcome to Orangetheory Fitness, your premier destination for health and wellness in Queens, New York. Conveniently located at 15640 Cross Bay Boulevard, our state-of-the-art gym offers a one-of-a-kind workout experience designed to deliver life-changing results. Our expert trainers and cutting-edge heart rate monitoring technology ensure that every session is tailored to your fitness level, helping you achieve your personal health goals efficiently and effectively. Take advantage of our once-in-a-lifetime offer and join the Orangetheory Fitness community today to enjoy the lowest rates ever. Plus, for a limited time, when you purchase a Heart Rate Monitor, you'll receive your next month completely free! Don't miss out on our Flash Sale, where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to NextHome Tract Realty Located in the heart of Queens, New York, at 10655 150th Street, NextHome Tract Realty is your premier real estate agency committed to transforming the way you experience real estate. We pride ourselves on our state-of-the-art marketing automation, cutting-edge technology, and unparalleled company culture, all designed to propel your business and career forward. At NextHome Tract Realty, we are not just real estate professionals; we are problem-solvers dedicated to making a meaningful impact.