TOP 30 Lifestyle workshops in Schenectady, New York

SPORTIME Schenectady is a premier gym and health institution located at 2699 Curry Road in Schenectady, New York. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and health programs to help individuals achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, SPORTIME Schenectady has everything you need to succeed. Additionally, the institution also offers educational programs and workshops to promote health and well-being in the community. Visit SPORTIME Schenectady today and start your journey to a healthier lifestyle.

Be Nourished is a cozy café located in Scotia, New York, right next to its sister business, Bova Health and Wellness. Our mission is to provide delicious and nutritious food that truly nourishes the body and soul. With a focus on healthy eating, our menu offers a variety of options for breakfast and lunch. Whether you're looking for a hearty meal or a light snack, Be Nourished has something for everyone. Visit us Tuesday through Saturday and experience the goodness for yourself.