The 30 Best Leagues for adults in Troy, New York

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USAM (Uncle Sam Swim Team) is a health-focused institution located at 130 Winter Street in Troy, New York. Our school offers a comprehensive swim team program designed to promote physical fitness, water safety, and teamwork. With experienced coaches and state-of-the-art facilities, USAM provides a supportive environment for swimmers of all ages and skill levels to improve their technique and achieve their fitness goals. Join us at USAM and dive into a healthier lifestyle today!

Tri-City Fitness, located at 944 Loudon Road in Latham, New York, is a premier stadium facility offering 12 indoor hard courts, a fitness center, and Center Court Pub in the lounge. As the largest indoor tennis facility in New York's Capital District, Tri-City Fitness caters to players of all ages and ability levels. From club leagues and tournaments to junior and adult tennis clinics, USTA sanctioned events, and team leagues, there is something for everyone at Tri-City Fitness. Conveniently located just minutes from Albany, Schenectady, Saratoga, and Troy, Tri-City Fitness is easily accessible from Interstate 87. With top programs and coaches, Tri-City Fitness is a leader in tennis instruction for players of all skill levels. Join us at Tri-City Fitness for a personalized and exceptional tennis experience.