The 30 Best Kundalini yoga in New York, New York

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Sivananda Yoga Ashram, located at 500 Budd Road in Woodbourne, New York, is a peaceful retreat founded in 1974 by Swami Vishnudevananda. The Ashram offers a variety of programs and courses, including a 4-week Yoga Teacher Training Course (TTC) that provides participants with a firm foundation in classical yoga. The Ashram's residential program, which requires a minimum 1 month stay, allows individuals to immerse themselves in the natural beauty of the lush mountains and practice Karma Yoga (selfless service). The institution follows the five basic principles of yoga, which focus on enhancing flexibility, deepening breathing techniques, relieving stress, promoting a healthy diet, and achieving inner peace through meditation. While the Ashram is currently closed to the public, they are in the process of organizing online programs and updating their calendar. Join the global community of practitioners at Sivananda Yoga Ashram to spread peace, health, and joy through yoga.

Yoga On Duck Pond is a gym and health institution located at 70 Duck Pond Road in Stone Ridge, New York, United States. Led by Donna Nisha Cohen, a Certified Professional Level yoga teacher with nearly 40 years of experience, Yoga on Duck Pond is dedicated to sharing the benefits of yoga and helping students apply their practice to their daily lives. Classes are designed to provide a safe and comfortable environment for students to learn and practice yoga, with a focus on comfort, ease, and breath. Classes are offered on a donation basis to ensure affordability for all students. Every first Sunday of the month, the Yin Yoga class at Yoga On Duck Pond incorporates movement explorations influenced by Awareness Through Movement (Feldenkrais). Additionally, Kundalini movement and breathing techniques are integrated into classes to enhance the overall experience. All classes are currently offered online through Zoom, and interested participants can receive an invitation by emailing Donna at yogaonduckpond@gmail.com. Join us for a transformative and rejuvenating yoga experience at Yoga On Duck Pond!

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York. As a gym and health center, we offer a variety of yoga classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to promote relaxation, strength, and flexibility. Whether you are a beginner or advanced yogi, JAI Yoga School provides a supportive and inclusive environment for you to reach your fitness and wellness goals. Join us today to experience the transformative power of yoga.

Shapes of Yoga is a premier yoga institution located at 105 Lake Hill Road in Ballston, New York. Our facility offers a wide range of yoga classes and workshops designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga poses and breathing techniques to help them achieve balance, strength, and flexibility. Whether you are a beginner or an experienced yogi, Shapes of Yoga is the perfect place to cultivate a deeper connection with your body and mind. Join us at our state-of-the-art gym and health center to experience the transformative power of yoga.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.

The High Priestess is a mystical store located at 1027 Grand Street in New York, United States. This enchanting institution offers a wide range of spiritual and metaphysical products, including crystals, tarot cards, incense, candles, and more. Visitors can also enjoy readings and workshops led by experienced practitioners to help guide them on their spiritual journey. Step into The High Priestess and immerse yourself in a world of magic and enlightenment.

Shrine is a vibrant and eclectic institution located at 2271 Adam Clayton Powell Junior Boulevard in New York City. This unique establishment offers a mix of bar, food, and restaurant services, making it a popular destination for locals and tourists alike. With its lively atmosphere and diverse menu options, Shrine is a must-visit spot for those looking to experience the rich cultural scene of New York City. Whether you're in the mood for a delicious meal, a refreshing drink, or live music performances, Shrine has something for everyone to enjoy. Visit this dynamic institution and immerse yourself in the vibrant energy of the city that never sleeps.

Vision of Tibet is a unique store located at 76 Main Street in the charming town of New Paltz, New York. This institution is a treasure trove of Tibetan culture, offering a wide range of authentic Tibetan goods such as clothing, jewelry, home decor, and traditional handicrafts. Visitors can immerse themselves in the rich heritage of Tibet through the beautifully crafted items available at Vision of Tibet. Whether you are looking for a special gift or simply want to add a touch of Tibetan charm to your home, this store is a must-visit destination. Discover the beauty and spirituality of Tibet at Vision of Tibet in New Paltz.

Wellness Within is a health institution located at 131 North Avenue in West Seneca, New York, United States. Our mission is to promote overall wellness and well-being through a variety of holistic health services and programs. Our experienced team of professionals offers personalized treatment plans to help individuals achieve their health goals and lead a balanced lifestyle. Whether you are looking to improve your physical fitness, mental health, or emotional well-being, Wellness Within is here to support you on your journey to optimal health. Visit us today and start prioritizing your wellness from within.

The Ram Dass Library, located in Rhinebeck, New York, United States, is a tranquil haven for book lovers and knowledge seekers alike. This library offers a vast collection of books, periodicals, and multimedia resources for visitors to explore and enjoy. With a focus on spiritual and self-improvement literature, the Ram Dass Library provides a peaceful and inspiring environment for individuals to expand their minds and deepen their understanding of the world around them. Whether you are looking for a quiet place to study, research, or simply relax with a good book, the Ram Dass Library is the perfect destination for those seeking intellectual enrichment and personal growth.

Zen Masters is a renowned health institution located at 188-03 Linden Boulevard in New York, United States. Our team of experienced practitioners and therapists specialize in holistic healing and wellness practices inspired by Zen philosophy. From meditation and mindfulness techniques to acupuncture and herbal remedies, we offer a wide range of services to help our clients achieve balance and harmony in mind, body, and spirit. Visit Zen Masters and embark on a journey towards optimal health and well-being.

Ananda Mind Body Spirit is a holistic store located at 10 Old Route 213 in the charming town of High Falls, New York. Our institution offers a wide range of products and services aimed at promoting wellness and balance in mind, body, and spirit. From crystals and incense to yoga classes and energy healing sessions, Ananda Mind Body Spirit is a haven for those seeking spiritual growth and self-care. Visit us today to explore our carefully curated selection of items designed to nourish your soul and enhance your well-being.

Welcome to Taiji Energy Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Manhattan at 49 Delancey Street. Our spa is a tranquil oasis where ancient practices meet modern luxury, offering a unique blend of treatments designed to restore balance and harmony to your mind, body, and spirit. At Taiji Energy Spa, we specialize in a wide range of therapeutic services inspired by traditional Eastern healing techniques. Our skilled practitioners are dedicated to providing personalized care, ensuring that each visit is a transformative experience tailored to your individual needs. Whether you're seeking relief from stress, muscle tension, or simply a peaceful escape from the hustle and bustle of city life, our comprehensive menu of services includes soothing massages, invigorating body scrubs, and revitalizing facials.

Welcome to Holistic Horizons at Fiddlehead Grove Retreat and Healing Center, your sanctuary nestled in the serene Adirondack foothills of Central New York. Located at 306 County Route 23B, West Monroe, NY, our center offers a tranquil oasis for rest and rejuvenation throughout the year. Immerse yourself in nature with our woodland trails perfect for hiking, bird watching, and nature observation. Discover the peace of our Classical Labyrinth, beautifully situated among the trees, inviting you to embark on a journey of reflection and introspection.