Kickboxing workouts in Utica, New York

Studio Athletics Utica is a premier gym and health institution located at 171 Genesee Street in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Studio Athletics Utica and take your fitness journey to the next level.

Welcome to Renegade Kickboxing LLC, your premier destination for fitness and empowerment located at 310 Broad Street, Utica, New York. As a unique gym focused on both physical and mental well-being, we invite you to train your body and mind to be in the best shape of your life. Our vibrant community is what sets us apart and keeps you motivated on your fitness journey. At Renegade Kickboxing, we understand that every body is unique. That's why we offer personalized fitness solutions that work for YOU. Exercise with intention and tackle your challenges head-on with our exclusive Battle Board. Write down whatever you're battling, work it out on the bag, and leave feeling lighter and more empowered.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Tae Kwon Do and Fitness Arts, LLC - with Master Fusco is a premier gym and health institution located at 1926 Genesee Street in Utica, New York. Our facility offers top-notch Tae Kwon Do classes taught by Master Fusco, a highly skilled and experienced instructor. In addition to martial arts training, we also provide a variety of fitness classes and programs to help our members achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Tae Kwon Do and Fitness Arts, LLC is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Core Boxing and Fitness @ The Fitness Mill is a premier gym located in Utica, New York. With a prime location at 1707 Oriskany Street West, this institution offers top-notch fitness facilities and programs for individuals looking to improve their health and wellness. Specializing in boxing and core-focused workouts, members can expect high-intensity training sessions that will help them build strength, endurance, and agility. Whether you are a beginner or a seasoned athlete, Core Boxing and Fitness @ The Fitness Mill has something for everyone. Join us today and start your journey towards a healthier and fitter lifestyle.

Upstate Empire Fitness is a premier gym located at 1307 Champlin Avenue in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community and take your fitness journey to the next level at Upstate Empire Fitness.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.