Kickboxing workouts in Suffern, New York

Malandra's Martial Arts is a premier health institution located in Suffern, New York. Our facility at 14 Lafayette Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art, improve your fitness, or simply have fun while staying active, Malandra's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to Leah Fitness, your premier destination for health and wellness located in the heart of Monsey, New York. Situated at Suffern Place, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Leah Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our team of certified trainers is here to guide you every step of the way. Our offerings include personalized training programs, group fitness classes, nutritional guidance, and wellness workshops designed to inspire and motivate.