The Best Karate for self defense in Farmingdale, New York

MAX Martial Arts & Fitness is a premier gym and health institution located in Farmingdale, New York. Our facility offers a wide range of martial arts classes, fitness programs, and personal training sessions to help individuals of all fitness levels achieve their goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for our members to improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, improve your strength and endurance, or simply stay active, MAX Martial Arts & Fitness is the place for you. Visit us at 1741 New York 110 to start your fitness journey today!

The Long Island Kung Fu Academy is a premier health institution located in Farmingdale, New York. Offering traditional martial arts training in the art of Kung Fu, this academy provides a unique blend of physical fitness, self-defense, and mental discipline. With a focus on holistic wellness, students can expect to improve their strength, flexibility, and overall well-being through the practice of Kung Fu. Whether you are a beginner or an experienced martial artist, the Long Island Kung Fu Academy welcomes you to join their community and embark on a journey towards better health and self-improvement.

Shoshin Jujutsu is a health institution located at 1249 Melville Road in Farmingdale, New York, United States. Our expert instructors offer classes in the traditional Japanese martial art of Jujutsu, focusing on self-defense techniques, physical fitness, and mental discipline. Students of all ages and experience levels are welcome to join our welcoming and supportive community. Come learn valuable skills and improve your overall health and well-being at Shoshin Jujutsu.