The Best Integrated health and fitness in Seaford, New York

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Adam Yaker, DO is a reputable doctor's office located at 2245 Jackson Avenue in Seaford, New York. Dr. Yaker is a highly skilled and experienced physician who specializes in providing top-notch healthcare services to patients of all ages. Whether you are in need of a routine check-up, preventive care, or treatment for a specific health issue, Dr. Yaker and his team are dedicated to providing personalized and compassionate care. With a focus on promoting overall wellness and addressing individual health needs, Adam Yaker, DO is committed to helping you achieve and maintain optimal health.