TOP 30 Integrated health and fitness in Lake Grove, New York

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Welcome to Astha Muttreja, where holistic health and personalized care meet. Conveniently located at 4 Smith Haven Mall, Lake Grove, New York, our practice is dedicated to empowering you on your journey to optimal health and well-being. As a trusted healthcare provider, Dr. Astha Muttreja brings a unique blend of medical expertise and personal passion to the table, with a strong focus on fitness, nutrition, yoga, meditation, and psychology. Dr. Muttreja's commitment to her own lifestyle transformation has enhanced her ability to connect deeply with patients, understanding the challenges they face and helping them overcome obstacles to achieve lasting behavior change. At our practice, we believe in crafting solutions that seamlessly integrate into your current lifestyle, making it easier for you to reach your health goals.

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.