TOP 30 Instructor led classes in Depew, New York

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 4905 Transit Road in Depew, New York. Offering top-notch training in the art of Tae Kwon Do, this facility is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Master Chong's provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to boost your confidence, increase your flexibility, or simply have fun while getting in shape, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Lake Effect Martial Arts is a premier health institution located at 2106 George Urban Boulevard, Depew, New York, United States. Our facility offers top-notch Brazilian Jiu-Jitsu and Grappling Arts training in a welcoming and family-like atmosphere. Our team of experienced instructors, led by Professor Mike and Coach Joao, are dedicated to helping you reach your full potential in martial arts. Whether you are a seasoned practitioner or a complete beginner, our academy is the perfect place to learn self-defense techniques, improve your fitness level, and build confidence. With over 6300 square feet of space, our academy features spacious changing rooms, individual showers, a boxing and fitness room, two matted training rooms, and a sauna. Our classes cater to individuals of all ages and skill levels, making it a great activity for families and individuals alike.

Welcome to One on One Physical Therapy of WNY, where our dedicated team of expert physical therapists is committed to providing personalized care to help you achieve your health and wellness goals. Conveniently located at 4917 William Street, Lancaster, New York, our clinic offers a wide range of therapeutic services designed to address various physical conditions and enhance your overall quality of life. Our team is led by Dr. Matthew Sonricker, a Doctor of Physical Therapy and co-owner of One on One Physical Therapy of WNY. With his extensive experience and award-winning patient care, Dr. Sonricker specializes in treating orthopedic conditions, vestibular dysfunction, and TMJ disorder. A Buffalo native and an advocate for accessible healthcare, he is passionate about serving the community and promoting healthy living.