The 30 Best Injury prevention techniques in New York City, New York

New York Dance Theatre, located at 74 Hauppauge Road in Commack, New York, is a prestigious institution that serves as a training ground for promising young dancers. Under the guidance of former New York City Ballet Soloist Frank Ohman, students have the opportunity to learn classical ballet technique and prepare for a professional career both on and off the stage. The school offers a comprehensive curriculum, including pre-professional programming, master classes, workshops, performance opportunities, and classes focused on injury prevention and mental health. The Ohman School of Ballet welcomes students of all levels who are passionate about learning proper ballet technique, regardless of their future aspirations in the dance world. Located in Commack, NY, the school serves students from Nassau & Suffolk Counties and the greater Long Island/New York area.

The Advanced Footcare Center in Westchester NY, located at 90 South Ridge Street in Rye Brook, offers top-quality care from experienced podiatrist Dr. Rosenzweig. With a focus on minimally invasive procedures and quick recovery times, patients can expect minimal discomfort and a fast return to their daily activities. Dr. Rosenzweig's impressive credentials include serving as the former podiatric medical consultant for the New York Rangers and the New York Knicks, as well as holding leadership positions in various medical associations. Patients rave about Dr. Rosenzweig's expertise and excellent bedside manner, making him a top choice for those seeking treatment for foot and ankle disorders. The center offers a range of services including laser surgery for fungal nails, ingrown nails, warts, and cysts, as well as shock wave therapy for quick pain relief. Patients can save on their treatment by mentioning online offers for discounts on services such as Cutera and EPAT, as well as orthotics.

Back Pain Specialist New City is a leading health institution located at 27 North Middletown Road in Nanuet, New York. Our team of highly skilled specialists is dedicated to providing top-quality care and treatment for individuals suffering from back pain. With state-of-the-art facilities and cutting-edge techniques, we offer personalized treatment plans to help our patients find relief and improve their quality of life. Whether you are dealing with chronic back pain or a recent injury, our experts are here to help you on your journey to recovery. Visit us at Back Pain Specialist New City and take the first step towards a pain-free life.

cting your ability to walk, run, or participate in daily activities. Ankle surgery may be necessary to repair ligaments, tendons, or bones in the ankle joint. After surgery, physical therapy is essential to help you regain strength, flexibility, and range of motion in your ankle. At MOTION Sports Medicine in New City, our team of physical therapists specializes in post-surgical rehabilitation for ankle injuries. We work closely with you to create a personalized treatment plan that addresses your specific needs and goals. Our state-of-the-art facility is equipped with the latest technology and equipment to support your recovery process.

City Ballet Studio is a prestigious dance institution located at 440 Lafayette Street in the heart of New York City. Our studio is dedicated to providing high-quality ballet training to dancers of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned dancer striving to perfect your technique, our experienced instructors are here to help you reach your full potential. With a focus on classical ballet technique and artistic expression, City Ballet Studio offers a supportive and inspiring environment for students to grow and thrive. Join us and experience the magic of ballet in the vibrant city of New York.

Our Physical Therapy, Sports Rehabilitation, and Sports Injury Clinic is dedicated to helping individuals recover from injuries and improve their physical performance. Located at 94 Sutin Place in Spring Valley, New York, our experienced team of physiotherapists specializes in treating a wide range of conditions, from sports injuries to chronic pain. Whether you're an athlete looking to get back in the game or someone seeking relief from a nagging injury, our clinic offers personalized treatment plans to help you achieve your goals. Visit us today and take the first step towards a healthier, more active lifestyle.

MOTION Sports Medicine in New City is a premier health institution specializing in physiotherapy services. Located at 490 New York 304, New City, New York, this facility offers top-notch care for athletes and individuals recovering from sports-related injuries. Our team of experienced physiotherapists provides personalized treatment plans to help patients regain strength, flexibility, and mobility. Whether you're a professional athlete or a weekend warrior, MOTION Sports Medicine is dedicated to helping you achieve your wellness goals and get back to doing what you love.

Precision Physical Therapy Care of New York is a premier healthcare institution located at 219 East 81st Street in New York, New York. Specializing in physical therapy, our experienced team of professionals provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on precision and attention to detail, we strive to deliver exceptional care to each and every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, Precision Physical Therapy Care of New York is here to help you reach your health goals.

PT of The City in Inwood is a leading physical therapy center located at 4875 Broadway in New York, United States. Founded in 2020, our chain of clinics has quickly become a trusted name in the industry. Our team of top physical therapists provides in-depth evaluations and personalized treatment plans using the latest techniques to help you recover quickly. We offer flexible hours throughout the week to accommodate your schedule, including weekends. Visit us during our hours of operation to start your journey to recovery.

Syracuse Podiatry in Rome is a leading healthcare institution specializing in podiatry services. Conveniently located at 107 East Chestnut Street in Rome, New York, this facility offers expert care for foot and ankle issues. With a team of experienced doctors and staff, Syracuse Podiatry in Rome provides personalized treatment plans to help patients achieve optimal foot health. Whether you are dealing with a sports injury, diabetic foot complications, or any other podiatric concern, you can trust the professionals at this institution to provide top-notch care. Make an appointment today to take the first step towards healthier feet.

Queen City Physical Therapy is a premier healthcare institution located at 1275 Main Street in Buffalo, New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and evidence-based practices, Queen City Physical Therapy is a trusted provider in the community for rehabilitation and wellness services. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, our team is here to support you on your journey to optimal health and mobility. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

Nickel City Physical Therapy, located at 6255 Sheridan Drive in Williamsville, New York, is a premier health institution offering expert physical therapy services in a comfortable and welcoming environment. Our dedicated team provides the latest innovations in rehabilitation and recovery, catering to the needs of local residents and athletes alike. At Nickel City PT, we treat our patients like family and prioritize their ongoing wellness. With personalized care and a hands-on approach, our experienced staff, led by Myles, ensures that each patient receives top-notch treatment and support. From sports injuries to chronic conditions, we offer a wide range of services including vestibular therapy, low back pain treatment, and post-surgical rehabilitation. Trust Nickel City PT for all your physical therapy needs and experience the difference for yourself. Contact us at 1 (716) 689-6278 to schedule an appointment and start your journey to recovery today.

Western New York Physical & Occupational Therapy Group is a leading institution located at 4039 U.S. 219, Salamanca, New York, United States. Specializing in health services, WNY PT & OT Group has centers across convenient locations in Depew, Chaffee, and Salamanca. Our team of professional physical therapists offers individualized treatment programs for orthopedic injuries, low back and neck pain, pre & post-surgical rehabilitation, and pregnancy-related back pain. Our therapists are highly trained and use the latest healing technologies to restore patients to pain-free health quickly and easily. We evaluate and treat all contributing root factors related to the issue, including work and home stressors, overall body condition, nutrition, genetic factors, postural habits, and emotional connections held in the muscles.

St Luke's Cornwall Hospital Centers for Physical Therapy at New Windsor is a leading healthcare institution located at 575 Hudson Valley Avenue in New Windsor, New York. Our state-of-the-art facility offers top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our team of experienced therapists provide personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our center is dedicated to helping you achieve your rehabilitation goals. Visit us today and experience the highest quality care in a welcoming and supportive environment.

The Alexander Technique is a health institution located at 16 Red Brook Road in Mahopac, New York. This institution offers specialized classes and sessions focused on improving posture, movement, and overall body alignment. By learning and practicing the Alexander Technique, individuals can experience reduced tension, improved balance, and increased flexibility. The skilled instructors at this institution provide personalized guidance to help clients achieve optimal physical well-being and enhance their quality of life.

PT of The City Allerton is a premier physical therapy center located at 732 Allerton Avenue in New York, USA. Our institution is part of a chain of physical therapy clinics that was established in 2020 and has since experienced significant growth. We pride ourselves on having top physical therapists who conduct thorough evaluations for each patient and create personalized treatment plans using the latest techniques and methods to aid in a speedy recovery. Our operating hours are as follows:

Bronx In Motion Physical Therapy is a leading healthcare institution located at 941 Burke Avenue in New York, United States. Our dedicated team of experienced physical therapists is committed to helping patients achieve optimal health and wellness through personalized treatment plans and innovative techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Bronx In Motion Physical Therapy is here to support you on your journey to better health. Visit us today and experience the difference that personalized care and expert guidance can make in your rehabilitation and wellness goals.

New Steps Physical Therapy is a premier health institution located at 1 Lorraine Avenue in Mount Vernon, New York. Our dedicated team of experienced physical therapists is committed to providing the highest quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercises, and injury prevention programs. Whether you are recovering from surgery or simply looking to improve your mobility, New Steps Physical Therapy is here to guide you every step of the way towards a healthier and more active lifestyle.

New Rochelle Physical Therapy is a premier health institution located at 466 Main Street in New Rochelle, New York, United States. Our team of experienced physiotherapists provide top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a comfortable and welcoming environment for all our visitors. Whether you are recovering from a sports injury or seeking relief from a medical condition, New Rochelle Physical Therapy is here to help you on your journey to optimal health and wellness.

Gaon Rehab & Wellness Clinic in Bayside, New York is a top-notch health institution that specializes in a variety of services including acupuncture, physical therapy, chiropractic care, and aesthetic medicine. Our experienced therapists work closely with each patient to create personalized recovery plans, focusing on both inner and outer energy to promote natural healing and beauty. We are committed to helping you feel better and lead a pain-free life, utilizing state-of-the-art equipment and techniques guided by licensed professionals. Whether you are seeking pain relief, improved function, or overall well-being, Gaon Wellness is dedicated to empowering you to take control of your health and healing. Contact us today to schedule an appointment at our Bayside or Midtown locations.​

Bell Physical Therapy in Bayside is a reputable health institution located at 47-11 Bell Boulevard in New York, United States. Specializing in physiotherapy, the dedicated team of professionals at Bell Physical Therapy is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall well-being. With a focus on individualized care and a holistic approach to healing, Bell Physical Therapy in Bayside is a trusted destination for those seeking quality rehabilitation services in the area.

New York Sports & Joints is a premier orthopedic institution located at 520 Franklin Avenue in Garden City, New York. Our dedicated team of orthopedic specialists is committed to providing top-notch care to restore your health and mobility using advanced techniques and personalized attention. With expertise in sports medicine, trauma, hand and wrist, foot and ankle, and joint replacements, our board-certified surgeons deliver world-class care to ensure optimal outcomes in a wide range of orthopedic specialties. Our patients have shared glowing testimonials about our doctors, praising their expertise, bedside manner, and commitment to individualized care. From hip resurfacing to shoulder arthroscopy, our team excels in innovative treatments to alleviate pain, restore function, and enhance the quality of life for our patients.

In Motion Physical Therapy is a premier health and wellness institution located at 121 Carolyn Boulevard in Farmingdale, New York. Our facility offers a wide range of services including physical therapy, rehabilitation, and fitness programs to help individuals of all ages and abilities achieve their health and wellness goals. Our team of experienced physiotherapists and fitness experts are dedicated to providing personalized care and support to help our clients recover from injuries, improve their mobility, and enhance their overall quality of life. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to improve your fitness level, In Motion Physical Therapy is here to help you stay in motion and live your best life.

New Scotland Physical Therapy is a leading physiotherapy institution located on New Scotland Road in Slingerlands, New York. Our team of skilled and experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and pain management techniques, all tailored to meet the individual needs of our clients. At New Scotland Physical Therapy, we are committed to helping you achieve your health and wellness goals.

Flower City Wrestling Academy is a premier wrestling training facility located in Rochester, New York. Our academy is dedicated to providing top-notch coaching and instruction for wrestlers of all levels, from beginners to advanced competitors. Our experienced coaches are committed to helping athletes develop their skills, improve their technique, and achieve their full potential in the sport of wrestling. With state-of-the-art facilities and a supportive community of fellow wrestlers, Flower City Wrestling Academy is the perfect place to train, learn, and grow as a wrestler. Join us at 1 Miracle Mile Drive and take your wrestling game to the next level!

National Ballet Academy New York, LLC. is a prestigious institution located at 111 East Sandford Boulevard in Mount Vernon, New York. Our academy is dedicated to providing top-notch ballet training to aspiring dancers of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, students at our academy receive personalized attention and guidance to help them reach their full potential in the world of ballet. Whether you are a beginner looking to explore the art of ballet or a seasoned dancer striving for excellence, National Ballet Academy New York, LLC. is the perfect place to nurture your passion for dance. Join us and embark on a journey towards becoming a skilled and confident ballet dancer.

New York State Judo Inc. is a premier health institution located at 248-12 139th Avenue in New York, United States. As a leading judo organization in the state, we offer top-notch training and instruction in the art of judo to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the basics or a seasoned judoka seeking to refine your techniques, New York State Judo Inc. provides a supportive and welcoming environment for all. Join us today and experience the benefits of judo training firsthand!

Systema New York City is a renowned health institution located in the heart of New York City. Our dedicated team of experienced professionals is committed to providing top-quality healthcare services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Our state-of-the-art facility is equipped with the latest technology and resources to ensure the highest level of care for our patients. Visit us at South Street, New York, New York, United States, and experience the exceptional healthcare services that Systema New York City has to offer.

Therapy In Motion is a leading physiotherapy clinic located at 58 Pine Woods Road in Hyde Park, New York. Our team of experienced and highly skilled physiotherapists are dedicated to helping our patients achieve optimal physical health and wellness. We offer a wide range of therapeutic services, including manual therapy, exercise programs, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, Therapy In Motion is here to provide personalized care and support. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

New Castle Physical Therapy & Personal Training is a premier health institution located at 16 Schuman Road in Millwood, New York. Specializing in physiotherapy and personal training, our experienced professionals are dedicated to helping individuals achieve their fitness and rehabilitation goals. Whether you are recovering from an injury or looking to improve your overall health and wellness, our team is here to provide personalized care and support. Visit us today and take the first step towards a healthier and happier you.