The 30 Best Individually focused therapies in Mahopac, New York

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Irwin Physical Therapy P.C. is a health institution located at 654 U.S. 6, Mahopac, New York, United States. Specializing in physiotherapy, the dedicated team at Irwin Physical Therapy P.C. is committed to helping individuals reduce pain, improve mobility, and achieve a better quality of life. Unlike other therapy practices, patients at Irwin Physical Therapy P.C. receive the undivided attention of the best-qualified licensed providers, ensuring personalized care and individualized treatment plans. With a focus on hands-on therapy and one-on-one time, Irwin Physical Therapy P.C. goes beyond traditional exercise-based treatments to address the root cause of pain and movement issues. By incorporating specific rehab exercises and neuromuscular re-education, the team at Irwin Physical Therapy P.C. helps patients restore normal movement patterns and improve overall function.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

The Alexander Technique is a health institution located at 16 Red Brook Road in Mahopac, New York. This institution offers specialized classes and sessions focused on improving posture, movement, and overall body alignment. By learning and practicing the Alexander Technique, individuals can experience reduced tension, improved balance, and increased flexibility. The skilled instructors at this institution provide personalized guidance to help clients achieve optimal physical well-being and enhance their quality of life.

Aquabilities with Jennifer Putnam is a premier health institution located in Mahopac, New York. Specializing in aquatic therapy and wellness programs, our facility offers a unique approach to improving physical fitness and overall well-being. With a focus on personalized care and individualized attention, our experienced team led by Jennifer Putnam, a renowned expert in aquatic therapy, provides a supportive and motivating environment for clients of all ages and abilities. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness routine, Aquabilities with Jennifer Putnam is dedicated to helping you achieve your goals and improve your quality of life. Come visit us at 20 Barrett Hill Road and experience the transformative power of aquatic therapy firsthand.

Naveed Saroyia is a health institution located at 159 U.S. 6 in Mahopac, New York. This establishment serves as a pharmacy and store, providing a wide range of healthcare products and services to the local community. With a focus on customer care and wellness, Naveed Saroyia is dedicated to helping individuals maintain their health and well-being. Visit us today for all your health and pharmaceutical needs.