TOP 30 Individual flexibility in Valley Cottage, New York

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JAG Physical Therapy, located at 704 Executive Boulevard in Valley Cottage, New York, is a trusted provider of general and specialized physical therapy services in Rockland County. With convenient hours from Monday to Saturday, our skilled and compassionate staff will work with you to create a personalized treatment plan to address your musculoskeletal health needs. At JAG Physical Therapy, we offer a range of specialty services including cupping therapy for muscle pain relief, Graston technique for breaking down adhesions in the musculoskeletal system, and TMJ therapy to restore flexibility and relieve pain in the jaw joint. Our commitment to patient education ensures that you have the tools to continue your rehabilitation at home.

George Padron - Aflac Insurance Agent is an insurance agency located at 139 Lake Road, Valley Cottage, New York, United States. We provide a wide range of insurance policies to help you feel confident about your coverage and add an extra layer of protection for life’s speed bumps. Accidents happen, and Aflac pays cash for covered accidents to assist you during difficult times. In case of a positive diagnosis, Aflac pays cash to help alleviate financial worries.

Welcome to Kimberly Pilates Studio, your premier destination for health and wellness in Valley Cottage, New York. Nestled at 260 Mirth Drive, our studio is a sanctuary for those seeking to enhance their physical fitness and overall well-being through the art of Pilates. At Kimberly Pilates Studio, we believe in the transformative power of mindful movement and personalized instruction. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced practitioner. We offer a wide range of classes and private sessions tailored to meet your individual needs, ensuring a supportive and encouraging environment for all. Join us to improve your strength, flexibility, and posture while reducing stress and enhancing your mind-body connection. Discover the difference at Kimberly Pilates Studio, where your journey to a healthier, more balanced life begins. Visit us today and experience the vibrant community and expert guidance that sets us apart.

Welcome to Yoga Mountain, your serene sanctuary for health and wellness nestled in the heart of Valley Cottage, New York. Located at 510 Mountainview Avenue, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. At Yoga Mountain, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are passionate about guiding you through a journey of self-discovery and physical well-being, offering classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or find inner peace, our diverse range of classes and personalized attention will help you achieve your goals.