Home exercise programs in East Rochester, New York

Rochester Gymnastics Academy is a premier gym and health institution located at 131 Despatch Drive in East Rochester, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and wellness programs. Our experienced coaches and trainers are dedicated to helping individuals reach their fitness goals and achieve their full potential. Join us at Rochester Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a supportive and motivating environment.

Midtown Athletic Club is a premier gym and health institution located at 200 East Highland Drive in Rochester, New York. With state-of-the-art facilities and a variety of fitness programs, Midtown offers a top-notch experience for members looking to improve their physical well-being. From personalized training sessions to group fitness classes, there is something for everyone at this upscale fitness center. Whether you're a seasoned athlete or just starting your fitness journey, Midtown Athletic Club has everything you need to reach your health and wellness goals.

Esporta Fitness is a premier gym and health institution located at 1600 East Ridge Road in Rochester, New York. With state-of-the-art facilities and top-of-the-line equipment, Esporta Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Bert's Bikes & Fitness, now proudly serving the Greater Syracuse and DeWitt communities from our brand-new location at 3196 Erie Boulevard East, Syracuse, NY 13214. With a spacious 9,000 square feet of retail space, our store is equipped to meet all your cycling and fitness needs. This marks our 10th location, expanding our reach with a second store in the Greater Syracuse Area, following our successful opening in Clay, NY last spring. As a locally owned family business with over 52 years of experience, Bert's Bikes & Fitness is dedicated to providing exceptional service and a wide selection of products. Founded by Bert Dunn and family, we now boast over 140 employees across our locations in Buffalo, Rochester, Erie, and Syracuse.