TOP 10 Holistic personal development in Eastchester, New York

Balanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.

Welcome to Kathryn Moreno, LP, LMHC, LCAT, ATR-BC, where we are dedicated to supporting your mental health and well-being. Conveniently located at 434 White Plains Road, Eastchester, New York, our practice offers a compassionate and professional environment designed to help you navigate life's challenges. As a licensed psychotherapist, mental health counselor, and art therapist, Kathryn Moreno brings a wealth of expertise and a holistic approach to mental health care. Whether you are seeking support for anxiety, depression, trauma, or personal growth, our services are tailored to meet your unique needs and goals.