TOP 10 Holistic gym workouts in New York

My Gym is a premier fitness center located at 1320 Stony Brook Road in Stony Brook, New York. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and supportive environment, My Gym is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

Wellness Springs is a serene oasis of natural health care and holistic wellness located in Woodbury, New York. Our facility offers a range of services including beauty treatments, fitness classes, and spa services to help you achieve optimal health and well-being. The Wellness Studio provides personalized holistic therapies to address your individual needs, while our state-of-the-art gym offers a variety of workout options to help you stay fit and active. Whether you're looking to relax and unwind at our day spa or rejuvenate your body and mind with our wellness services, Wellness Springs is your go-to destination for all things health and beauty. Visit us at 375 New York 32 to experience the ultimate in holistic wellness and self-care.

Workout Place is a renowned gym and health institution located at 110 Demarest Mill Road in Nanuet, New York, United States. For almost forty years, Workout Place has been the go-to destination for residents of Rockland and Bergen County looking to participate in martial arts and fitness programs led by expert instructors who prioritize the unique needs of each student. The director of Workout Place, Dr. Arnold van Deuren, is a highly skilled martial arts expert with a 9th degree black belt in Tae Kwon Do. With over fifty years of experience training individuals of all ages, Dr. van Deuren is also a seasoned educator with a background in high school Science and college-level Anatomy and Physiology classes. His passion for personal development has led him to incorporate various aspects of physical, cognitive, emotional, social, and spiritual growth into his teachings, helping students achieve overall well-being and success.

Trilogy- Physical Therapy and the Medically Oriented Gym in Grand Island is a premier health facility located at 1801 Grand Island Boulevard in New York, United States. Our institution offers a unique blend of physical therapy services and a medically oriented gym, providing a comprehensive approach to health and wellness. Our team of experienced professionals is dedicated to helping individuals achieve their fitness and rehabilitation goals in a safe and supportive environment. Whether you are recovering from an injury or looking to improve your overall health, Trilogy is here to help you every step of the way. Visit us today and experience the difference for yourself.

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

Reaves Sports Gym is a premier fitness facility located at 121 Lincoln Avenue in Rochester, New York. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your health and fitness goals. Whether you are a beginner looking to improve your overall wellness or a seasoned athlete wanting to take your training to the next level, Reaves Sports Gym has everything you need to succeed. Join us today and start your journey towards a healthier, stronger you.

Conley's Gym is a multifaceted institution located at 595 Plandome Road in Manhasset, New York. This unique establishment offers a blend of fitness facilities, health services, and a restaurant all under one roof. Whether you're looking to break a sweat in the gym, enjoy a healthy meal at the restaurant, or seek professional health advice, Conley's Gym has something for everyone. With a convenient location in the heart of Manhasset, this institution is the perfect destination for those looking to prioritize their well-being in a holistic manner.

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to A & E Sports and Occupational Massage Therapy and GYM, your premier destination for holistic health and fitness in Oneonta, New York. Conveniently located at 6730 New York 23, our facility is dedicated to enhancing your well-being through a unique blend of gym services and specialized massage therapy. At A & E, we pride ourselves on creating a supportive and motivating environment for all fitness levels. Our state-of-the-art gym is equipped with the latest exercise machines and free weights to help you achieve your fitness goals, whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle.

Welcome to Independent Health Gym and Wellness Center at Jericho Road, your premier destination for fitness and holistic wellness in Buffalo, New York. Conveniently located at 1021 Broadway, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you're looking to kickstart your fitness journey, enhance your current routine, or seek professional physiotherapy services, we have you covered. Our gym offers a wide range of modern equipment and diverse workout classes to suit all fitness levels. From strength training and cardio sessions to yoga and pilates, our experienced instructors are here to guide and motivate you every step of the way. We pride ourselves on creating a welcoming and inclusive environment where everyone can feel comfortable and inspired.

Welcome to the Health & Wellness Center, Pool, Gym, and Weight Training Facility at 201 Speonk Riverhead Road, Riverhead, New York. Nestled within our university campus, our state-of-the-art center is dedicated to promoting a holistic approach to health and wellness for students, faculty, and the local community. Our comprehensive facility offers a wide range of amenities designed to support your physical and mental well-being. Dive into our pristine swimming pool for a refreshing workout or relaxation session. Our fully-equipped gym provides the latest in cardiovascular and strength training equipment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our weight training area offers a variety of options to suit all levels of experience.

Welcome to SkanStrength | Gym & Indoor Sports Facility, your premier destination for fitness and wellness in Skaneateles, New York. Conveniently located at 1382 East Genesee Street, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, SkanStrength offers a diverse range of equipment, classes, and services to help you achieve your goals. Our gym features top-of-the-line cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. In addition to our gym offerings, we provide a variety of indoor sports facilities, perfect for honing your skills or engaging in friendly competition.

Welcome to Phoenix Fitness Hub, your premier destination for health and wellness in Phoenix, New York! Conveniently located at 219 County Route 57, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is equipped with the latest exercise machines, free weights, and functional training equipment to help you achieve your goals. At Phoenix Fitness Hub, we believe in a holistic approach to health. Our team of certified trainers and nutrition experts are dedicated to providing personalized guidance and support to ensure you get the most out of your workouts. We offer a variety of group classes, including yoga, Pilates, spinning, and high-intensity interval training, designed to keep your routine exciting and effective.

Welcome to Ironworks Gym, your premier fitness destination located at 126 East Arterial Highway, Binghamton, New York. At Ironworks Gym, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert staff are here to guide you every step of the way. Our gym boasts a wide range of equipment, from free weights and resistance machines to cardio stations, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, spinning, and strength training, designed to challenge and inspire you while fostering a sense of community.

Welcome to Tovis Gym, your premier health and fitness destination located at 39 Plum Road, Monsey, New York. At Tovis Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, ensuring you have everything you need to succeed on your fitness journey. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our experienced trainers are here to provide personalized guidance and support. We pride ourselves on fostering a community where everyone feels welcome and inspired to push their limits.

Welcome to Sacred Heart Gym, your premier fitness destination located in the heart of Manhattan at 406 East 91st Street, New York. We are dedicated to promoting health and wellness in our community, offering a welcoming and supportive environment for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. At Sacred Heart Gym, we offer a variety of group classes, personal training sessions, and wellness programs designed to inspire and motivate you. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that your fitness journey is both effective and enjoyable.

Welcome to GREYS GYM, your premier fitness destination located in the heart of Brooklyn at 351 Washington Avenue. At GREYS GYM, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of exercise equipment, tailored fitness classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to provide guidance and support every step of the way. We pride ourselves on creating a welcoming and inclusive community where everyone feels empowered to pursue their personal best.

Welcome to 355 Lechatchila Ariber Gym NYC, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 355 Troy Avenue, our gym is dedicated to providing a welcoming and energizing environment for all fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support your goals. At 355 Lechatchila Ariber Gym NYC, we offer a wide range of equipment and classes designed to cater to all fitness levels. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our friendly and knowledgeable staff are committed to helping you achieve your personal best, providing personalized guidance and motivation every step of the way.

Welcome to FreeLance Gym, your premier destination for fitness and wellness located at 380 Neptune Avenue, Brooklyn, New York. At FreeLance Gym, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Our experienced and friendly staff are here to provide personalized guidance and support, ensuring you get the most out of your workout. Whether you're interested in strength training, cardio, yoga, or personal training, we have something for everyone. Our diverse class schedule includes options for group fitness sessions, allowing you to stay motivated and connect with others in the community.

Welcome to Gym Grindz Fitness, your premier destination for health and wellness located at 42 Lowell Avenue, Islip Terrace, New York 11752. At Gym Grindz Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Our friendly community of fitness enthusiasts makes Gym Grindz Fitness more than just a gym—it's a place to connect, grow, and transform.

Welcome to NCI Gym Pads – Your Premier Health and Fitness Destination in Deer Park! Located conveniently at 150 Skidmore Road, Deer Park, New York, NCI Gym Pads is your ultimate destination for achieving optimal health and wellness. We pride ourselves on offering a comprehensive range of fitness solutions designed to cater to all ages and abilities. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert staff are here to support you every step of the way.

Welcome to Gansevoort Peninsula River Gym, your premier fitness destination in the heart of Manhattan, New York. Nestled adjacent to the scenic Gansevoort Peninsula Dog Run, our state-of-the-art facility offers a unique blend of health and wellness amidst the vibrant energy of the city. Our gym is designed to cater to all fitness levels, providing a diverse range of equipment and classes to help you achieve your personal health goals. At Gansevoort Peninsula River Gym, you'll find top-of-the-line cardio and strength training equipment, along with expertly led group classes that include yoga, pilates, and high-intensity interval training. Our experienced trainers are dedicated to guiding and motivating you every step of the way, ensuring a safe and effective workout experience.

Welcome to Alpha Lycan Gym, your ultimate destination for achieving holistic health and fitness in the heart of Queens, New York. Located at 6860 Austin Street, Forest Hills, our gym is dedicated to helping you discover your true potential through expert training and unwavering support. What began as a small personal training studio has blossomed into a comprehensive fitness center, driven by our mission to assist individuals in reaching their fitness goals. At Alpha Lycan Gym, we recognize that true fitness encompasses not just physical strength, but also mental and emotional wellbeing. That's why we adopt a holistic approach, integrating nutrition, stress management, and mindfulness into our fitness programs.

Welcome to Anisass Gym, a unique place of worship located at 10 Jay Street, Brooklyn, New York 11201. Our sanctuary offers a harmonious blend of physical wellness and spiritual growth, providing a peaceful environment where members can nurture both body and soul. At Anisass Gym, we believe in the holistic approach to health, integrating fitness with spiritual practices to enrich your overall well-being. Join our community to experience a variety of classes, workshops, and events designed to support your journey towards a balanced and fulfilling life. Whether you are seeking spiritual solace, physical rejuvenation, or both, Anisass Gym is here to guide and inspire you every step of the way.

Welcome to Xcel A.R.T Physical Therapy, your trusted partner in health and wellness located at 181 Freeman Avenue inside Gold's Gym, Islip, New York. Our clinic is dedicated to providing top-notch physiotherapy services designed to help you achieve your optimal physical health and performance. Our team of experienced and compassionate therapists specializes in personalized treatment plans tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, we are here to guide you every step of the way. At Xcel A.R.T Physical Therapy, we combine advanced techniques with a holistic approach to ensure effective and lasting results. Visit us today and take the first step towards a healthier, more active lifestyle. Your journey to wellness starts here!

Welcome to Snap Fitness Orchard Park, your premier destination for achieving your health and fitness goals. Conveniently located at 4180 North Buffalo Street, Orchard Park, New York, our gym offers a welcoming and motivating environment for members of all fitness levels. At Snap Fitness Orchard Park, we are dedicated to providing a clean, safe, and friendly space where you can focus on your wellness journey. Our state-of-the-art facility is equipped with a wide range of top-notch exercise equipment, including cardio machines, strength training stations, and free weights, ensuring you have everything you need for a comprehensive workout.

Welcome to Planet Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 160-10 Cross Bay Boulevard, our gym offers a friendly and welcoming environment for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Planet Fitness provides state-of-the-art equipment, expert guidance, and a supportive community to help you achieve your health goals. Our spacious facility is designed to cater to all your fitness needs. Enjoy our wide range of cardio and strength-training equipment, participate in group fitness classes, or take advantage of our personalized training sessions. After a rewarding workout, unwind and rejuvenate in our relaxing spa area, designed to promote holistic well-being.

Nike Well Collective in Manhasset is a premier clothing and shoe store located at 1950 Northern Boulevard in New York. This institution offers a wide range of Nike products for men, women, and children, catering to all fitness and fashion needs. With a focus on promoting wellness and an active lifestyle, Nike Well Collective provides high-quality athletic wear and footwear to help you look and feel your best. Visit us today to explore the latest collections and elevate your wardrobe with Nike's iconic designs.

The Hut BX is a trendy clothing store located at 1489 Williamsbridge Road in New York, United States. Offering a wide selection of stylish apparel for men and women, The Hut BX is a go-to destination for fashion-forward individuals looking to update their wardrobe. With a mix of casual and formal wear, accessories, and footwear, this store caters to a diverse range of tastes and preferences. Whether you're looking for a new outfit for a night out or just want to freshen up your everyday look, The Hut BX has something for everyone. Come visit us and elevate your style game today!

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.