The Best High intensity interval training in Mount Vernon, New York

Welcome to Xtreme Fitness of Westchester, your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 156 Gramatan Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Xtreme Fitness offers a welcoming and supportive environment to help you achieve your goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatuses, all maintained to the highest standards. We also offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training (HIIT) to yoga and Pilates, ensuring there's something for everyone.

Welcome to Sandbox Fitness NYC, your premier destination for health and wellness located in the heart of Mount Vernon. Situated at 7B Stevens Avenue, our state-of-the-art gym stands ready to help you achieve your fitness goals in a supportive and dynamic environment. At Sandbox Fitness NYC, we believe in the power of personalized fitness journeys. Our team of experienced trainers and wellness experts are dedicated to providing tailored workout programs that cater to all levels of fitness, from beginners to advanced athletes. Our facility is equipped with the latest fitness technology and a wide array of equipment, ensuring you have everything you need for a comprehensive workout. In addition to our top-notch equipment, we offer a variety of group classes that focus on strength, flexibility, and cardiovascular health. Whether you're interested in high-intensity interval training, yoga, or strength conditioning, there's a class for everyone. Our community-focused atmosphere encourages members to connect, motivate, and inspire each other on their paths to better health.