TOP 30 High intensity interval training in East Northport, New York

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Welcome to F45 Training Dix Hills, your premier fitness destination located at 3027 Jericho Turnpike, East Northport, New York. At F45 Training, we are committed to transforming your fitness journey with our innovative and dynamic approach to health and wellness. Our gym specializes in high-intensity, functional workouts that are designed to cater to all fitness levels, ensuring that everyone can achieve their personal health goals. Our unique training system combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, resulting in a diverse and challenging workout that changes daily. Our certified trainers are dedicated to providing personalized attention and motivation, helping you to push past your limits in a supportive and friendly environment.