Healthy smoothies in Liverpool, New York

Train Hard Fitness Gym, located at 8180 Oswego Road in New York, United States, is a private and clean workout facility designed to help you achieve your fitness goals. Our gym offers top-of-the-line equipment from brands like Hammer Strength and Life Fitness, as well as a variety of supplements from Optimum Nutrition, Allmax Nutrition, and more. In addition to our state-of-the-art equipment, Train Hard Fitness also offers small group exercise classes with motivating instructors, including cardio kickboxing classes. Our personal trainers are available to provide one-on-one training to help you succeed in your fitness journey.

Market Café is a cozy and inviting café located at 7519 Oswego Road in New York, United States. This charming establishment offers a wide range of delicious food and beverages, perfect for a quick bite or a leisurely meal. With a focus on fresh, locally sourced ingredients, Market Café prides itself on serving up tasty dishes in a warm and welcoming atmosphere. Whether you're in the mood for a hearty breakfast, a satisfying lunch, or a sweet treat, this café has something for everyone. Stop by Market Café and experience a delightful dining experience in the heart of New York.