The 30 Best Healthier habits in White Plains, New York

Lisa Curtis, LCSW, CASAC, HWC is a health institution located at 445 Hamilton Avenue, White Plains, New York, United States. Since 1989, they have been providing support to treat anxiety, overwhelm, PTSD, and substance abuse. Serving clients in New York, Maine, and Florida through telehealth services, Lisa Curtis specializes in helping high achievers and top performers who may be reluctant to seek therapy but know they need it. With a focus on creating lasting effects and lasting changes, Lisa Curtis offers therapy sessions that dig into the specific areas that each individual needs help with. Offering secure and confidential services, Lisa Curtis aims to empower clients to make positive choices and overcome destructive habits or relationships. If you're ready for change and looking for a therapist who truly hears you, Lisa Curtis, LCSW, CASAC, HWC is here to support you on your journey to a healthier and happier life.

Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.

Carly Moskowitz Mental Health Counseling PLLC is a mental health institution located at 62 Fulton Street in White Plains, New York, United States. Our dedicated team of professionals provides personalized counseling services to individuals seeking support for their mental health needs. With a focus on holistic wellness and personalized care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Welcome to Dr. Hal Abrahams' Practice Located at 280 Dobbs Ferry Road in White Plains, New York, Dr. Hal Abrahams is committed to providing exceptional healthcare services to the local community. With a focus on personalized patient care, Dr. Abrahams brings years of experience and expertise in the medical field to ensure the well-being of every patient.

Welcome to Quannet Health, Inc., your trusted partner in achieving optimal wellness and health in White Plains, New York. Conveniently located in the heart of the city at 10601, our state-of-the-art facility is dedicated to providing comprehensive healthcare solutions tailored to meet the unique needs of each individual. At Quannet Health, Inc., we believe that true health goes beyond the absence of illness. Our holistic approach integrates advanced medical practices with personalized care, ensuring that every patient receives the attention and treatment they deserve. Our team of experienced healthcare professionals is committed to guiding you on your wellness journey, offering a wide range of services that include preventive care, chronic disease management, and lifestyle counseling.

Welcome to Kylie Reardon Physiotherapy, your trusted partner in health and wellness located in the heart of White Plains, New York. Situated at 7-11 South Broadway, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Kylie Reardon, we understand that each individual's needs are unique, which is why our highly skilled and compassionate team tailors every treatment plan to your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you on your journey to better health.

Welcome to Fishler Priscilla, your trusted partner in health and wellness located at 200 Bloomingdale Road, White Plains, New York. At Fishler Priscilla, we are dedicated to helping you achieve optimal health through personalized care and expert guidance. Our team of experienced professionals is committed to providing comprehensive health services tailored to meet your unique needs. Whether you're seeking preventative care, wellness consultations, or specialized health solutions, we are here to support you on your journey to a healthier life. Visit us today and discover how Fishler Priscilla can enhance your well-being with compassion and excellence. Your health is our priority.

Welcome to Lubell Nancy, your trusted partner in health and wellness located in the heart of White Plains, New York. Situated at 34 Reynal Road, our practice is dedicated to providing personalized and compassionate care to help you achieve optimal health. With a focus on holistic well-being, we offer a range of services tailored to meet your unique needs. Whether you're seeking preventive care, treatment for specific health concerns, or guidance on maintaining a balanced lifestyle, our experienced team is here to support you every step of the way. At Lubell Nancy, we believe in empowering our clients through education and personalized care plans, ensuring you feel confident and informed about your health choices. Visit us today and take the first step towards a healthier, happier you. Your well-being is our priority.

Welcome to Sunlife Total Health Juice Bar, your premier destination for nourishing your body and revitalizing your spirit in the heart of The Bronx. Located at 4060 White Plains Road, New York, we are more than just a juice bar—we are a sanctuary for health and wellness enthusiasts. Specializing in all-natural, vegan-friendly products, we offer a delectable range of meals and herbal tonic drinks tailored to meet your body's unique needs. At Sunlife Total Health Juice Bar, we believe in the power of nature to heal and rejuvenate. Our expertly crafted menu combines the freshest ingredients with potent natural herbs, providing you with delicious options that support your body's well-being. Whether you're looking to boost your energy, enhance your immune system, or simply indulge in a wholesome treat, our offerings are designed to help you feel your best.

Welcome to F.T.W Balance Training Studio, your premier destination for achieving optimal health and fitness in White Plains, New York. Conveniently located at 283 Tarrytown Road, we offer a unique and personalized approach to help you find your balance and reach your wellness goals. At F.T.W Balance Training Studio, we believe that true fitness encompasses both physical strength and mental well-being. Our state-of-the-art facility is equipped with the latest in fitness technology, and our team of certified trainers is dedicated to providing customized workout plans tailored to your individual needs. Whether you are a beginner or an experienced athlete, we offer a range of classes and programs designed to challenge and inspire you.

Welcome to Fitness with DI MCXPRIENCE, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, our facility offers a unique and personalized approach to fitness, ensuring that each member receives the support and guidance they need to achieve their health goals. At Fitness with DI MCXPRIENCE, we believe in a holistic approach to wellness. Our experienced trainers are dedicated to providing customized workout plans tailored to your individual needs, whether you're a beginner or an experienced athlete. We offer a variety of classes and personal training sessions designed to improve strength, flexibility, and overall well-being.

Welcome to Dray Slay Fitness | Personal Training, your premier destination for personalized health and wellness in White Plains, New York. Located conveniently at 10607, we specialize in providing bespoke fitness solutions tailored to meet your unique goals and lifestyle. Our expert trainers are dedicated to helping you achieve optimal health, whether you're looking to lose weight, build muscle, or enhance overall fitness. At Dray Slay Fitness, we believe in a holistic approach to wellness, combining cutting-edge training techniques with personalized nutritional guidance. Join our supportive community and embark on your journey to a healthier, more vibrant you. Discover the difference personalized training can make at Dray Slay Fitness, where your goals are our mission. Visit us today and take the first step towards transforming your life.

Welcome to Evolve Athletic Club, your premier destination for fitness and wellness located in the heart of White Plains, New York. Situated at 188 East Post Road, our state-of-the-art facility is designed to cater to all your health and spa needs. At Evolve Athletic Club, we believe in empowering our members to achieve their fitness goals through personalized training, cutting-edge equipment, and a supportive community. Our gym offers a wide range of services, including group fitness classes, one-on-one personal training sessions, and a variety of cardio and strength-training equipment. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to PhatBurn, your premier destination for group fitness, strength, and circuit training workouts in the heart of downtown White Plains. Conveniently located at 47 Mamaroneck Avenue, White Plains, New York 10601, our HIIT and strength training studio is dedicated to helping you burn serious "phat" while increasing your lean muscle mass in a fun, safe, and upbeat environment. At PhatBurn, we believe in creating sustainable habits that lead to real results. Our small group classes are expertly designed to challenge you while providing the personalized attention needed for a safe and effective workout. Our mission is to have you looking and "pheeling" great with every session!

Welcome to Hourglass | Women's Wellness, your premier destination for health and fitness in the heart of White Plains, New York. Located at 33 South Broadway, our state-of-the-art gym is dedicated exclusively to women's wellness, providing a supportive and empowering environment where you can focus on achieving your health goals. At Hourglass, we offer a diverse range of fitness classes and personalized training programs designed to cater to women of all ages and fitness levels. Whether you're looking to enhance your strength, improve flexibility, or simply enjoy a fun and energetic workout, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.