Gyms in the area in Cortland, New York

Welcome to Spectrum Store, your one-stop destination for all your communication and entertainment needs, conveniently located at 818 Bennie Road, Cortland, New York. At Spectrum Store, we pride ourselves on offering a wide range of services designed to keep you connected and entertained. Whether you're looking to upgrade your internet service, explore new cable TV packages, or find the perfect mobile plan, our knowledgeable and friendly staff are here to assist you every step of the way. We strive to provide exceptional customer service and personalized solutions to meet your unique needs. Visit us today and discover why Spectrum Store is the trusted choice for residents in Cortland and the surrounding areas. Experience the difference with Spectrum – where innovation and customer satisfaction come together.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.