TOP 30 Gym workouts for beginners in Highland, New York

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Studio 14 Circuit Training is a premier gym located at 217 Highland Parkway in Buffalo, New York. Our facility specializes in high-intensity circuit training workouts that are designed to maximize results in a short amount of time. Our experienced trainers will guide you through a series of exercises that target different muscle groups, helping you to build strength, improve endurance, and burn calories. Whether you are a beginner or a seasoned athlete, our classes are suitable for all fitness levels. Join us at Studio 14 Circuit Training and take your fitness to the next level.

The Floyd Patterson Boxing Club is a renowned gym and health facility located at 32 South Roberts Road in Highland, New York, United States. This institution offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your technique, the Floyd Patterson Boxing Club has something for everyone. With professional trainers and state-of-the-art equipment, you can achieve your fitness goals and unleash your inner champion at this premier boxing club.