TOP 30 Gym workouts for beginners in Freeport, New York

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Beyond Epic Athletics is a premier gym and health institution located at 102 Buffalo Avenue in Freeport, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete looking to take your training to the next level, Beyond Epic Athletics has something for everyone. Our experienced and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Beyond Epic Athletics and experience the difference in your fitness journey today!

LI Elite Gymnastics, located at 102 Buffalo Avenue in Freeport, New York, is a premier gym and health institution offering top-quality gymnastics programs for all ages and levels. With over 150 years of collective experience, our coaches provide personalized attention to help your child reach their full potential. Our programs, developed by Olympic coach Dina Kamalova, focus on enhancing agility, balance, flexibility, strength, and confidence. From Mommy & Me classes to competitive gymnastics programs, we offer a variety of options to keep your child active and engaged. Join us for a free trial class and see the difference LI Elite Gymnastics can make in your child's life. Don't miss out on our Summer Camp 2024 - sign up now for an extraordinary experience with the best coaches in the industry.