Guided meditation sessions in Smithtown, New York

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Pathways Within - Wisdom and Wellness Counseling Center is a health institution located at 4160 Merrick Road in Massapequa, New York, United States. Our expert team of therapists is dedicated to guiding you on your journey to wellness, helping you overcome negative thoughts, emotions, and scars from the past. We offer a variety of therapy services, including individual and couples therapy, as well as holistic approaches such as yoga and reiki energy healing. Our diverse group practice values individual interests and passions, using the complementary tools of Wisdom and Wellness to support our clients in their healing process. Visit our sister site, Pathways Within Wellness, for all Wellness Services. Testimonials from our clients speak to the transformative impact of our tailored therapy services. With locations in Smithtown, Port Jefferson, and Rockville Centre, we are here to help you find your way back to yourself.

Jessica Moloney, LMHC, NCC is a mental health institution located at 267 East Main Street in Smithtown, New York, United States. At Mind Body Strength, individuals can find a safe space for self-expression and personal growth. Jessica Moloney is a Licensed Mental Health Counselor in New York State and a Nationally Certified Counselor, with a background in clinical mental health counseling. With a focus on treating depression, anxiety, and relationship issues, she offers cognitive behavioral therapy (CBT) and mindfulness meditation strategies to help clients challenge their thoughts and manage their emotions effectively. By fostering self-advocacy, self-care, and empowerment, Jessica aims to guide individuals towards inner strength and healthy coping strategies to navigate life's challenges. Whether you are struggling with stress, relationship issues, or mental health diagnoses, Jessica provides a supportive environment for personal growth and emotional healing. Contact Jessica Moloney, LMHC, NCC at 22 Lawrence Ave, Smithtown, New York 11787, United States to start your journey towards mental wellness today.