Group training sessions in Central Square, New York

Central Square Gymnastics Center is a premier gym and health center located at 205 U.S. 11 in Central Square, New York. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced gymnast looking to improve your skills, our experienced instructors are here to help you reach your fitness goals. In addition to gymnastics, we also offer a variety of health and wellness classes to help you stay in shape and lead a healthy lifestyle. Come visit Central Square Gymnastics Center and experience the benefits of a fun and active workout in a supportive and encouraging environment.

Welcome to the Lackawanna Development Department! Located at 714 Ridge Road, Lackawanna, New York 14218, we serve as the local government office dedicated to fostering economic growth and community development within the City of Lackawanna. Our department is committed to revitalizing the city and enhancing the quality of life for our residents through strategic planning, collaboration, and sustainable development initiatives. We are thrilled to announce several exciting projects that highlight our commitment to economic development and community enhancement. Recently, the City of Lackawanna has partnered with Empire Building Diagnostics (EBD) and IT FITZ Concrete to transform over 4.7 acres of long-vacant industrial property on Alliance Drive in the First Ward. These projects are set to create new jobs and stimulate economic activity in the area. EBD will expand its operations, adding 20-30 new jobs, while IT FITZ Concrete plans to build a new office and warehouse facility.

Welcome to J Fitness, your premier health and wellness destination located in the heart of Central Square, New York. At J Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment, group classes, and personalized training sessions tailored to fit your individual needs. Whether you’re a fitness enthusiast or just starting your journey, our team of certified trainers is here to guide you every step of the way. Enjoy a variety of classes including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you. Our facilities are equipped with the latest technology to ensure a safe and effective workout experience.