Group fitness instruction in setauket east setauket in New York

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Mike Smith Fitness INC, located at 17 Technology Drive, Setauket-East Setauket, New York. Our gym is dedicated to helping you achieve and exceed your fitness goals without any unnecessary hassle. We understand that you're here with a specific aim, and we're passionate about guiding you on your journey. With over 16 years of experience and certification from the International Sports Science Association, Mike Smith is not just a fitness trainer but also a sports nutrition consultant. Whether you're looking for personalized nutrition plans or one-on-one training sessions, Mike is committed to providing you with tailored guidance based on your unique needs.

Game Set Match Tennis Academy/LIHR is a premier tennis institution located in the beautiful town of Setauket- East Setauket, New York. Our academy is dedicated to providing top-notch tennis instruction for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player looking to refine your technique, our experienced coaches are here to help you reach your full potential on the court. At Game Set Match Tennis Academy/LIHR, we believe in promoting not only physical health but also mental well-being through the sport of tennis. Our holistic approach to coaching focuses on developing not only your skills on the court but also your mental toughness and strategic thinking.

Shine Dance Company is a premier dance institution located at 15 South Jersey Avenue in Setauket- East Setauket, New York. Our talented instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to hone your skills, Shine Dance Company has classes for all levels and ages. Come join us and let your passion for dance shine!

Welcome to Pure Barre Setauket, your premier destination for a transformative fitness experience in the heart of Setauket-East Setauket, New York. Located conveniently at 232 New York 25A, our studio offers a welcoming and supportive environment where you can achieve your health and wellness goals. Pure Barre is more than just a workout; it’s a community dedicated to helping you become your strongest self. Our classes utilize the ballet barre to perform small, isometric movements that target and tone specific muscle groups, ensuring a full-body workout that is both effective and low-impact. Whether you're a seasoned athlete or new to fitness, our expert instructors provide personalized guidance to ensure you get the most out of every session.