Group fitness classes for women in East Amherst, New York

Welcome to Platinum Health & Fitness, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9450 Transit Road, our state-of-the-art facility is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Platinum Health & Fitness, we offer a diverse range of services and amenities designed to cater to all fitness levels. Whether you're a beginner starting your fitness journey or an experienced athlete, our fully equipped gym features the latest in exercise technology, ensuring you have everything you need for a comprehensive workout.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.