TOP 30 Group fitness classes for weight loss in Wading River, New York

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Welcome to Defined Health and Fitness! Located conveniently at 5720 New York 25A in Wading River, New York, Defined Health and Fitness is your go-to destination for achieving your health and wellness goals. As a premier gym and health facility, we offer a wide range of amenities designed to cater to fitness enthusiasts of all levels.

Welcome to Flexx Appeal Pilates & Fitness, your premier destination for health and wellness in Wading River, New York. Conveniently located at 2042 North Country Road, our state-of-the-art facility offers a welcoming and energizing environment where you can achieve your fitness goals. Specializing in Pilates and a variety of fitness programs, we cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified instructors are dedicated to providing personalized guidance to help you enhance your strength, flexibility, and overall well-being. Whether you are looking to improve your core strength with Pilates sessions, boost your endurance with our fitness classes, or simply maintain a healthy lifestyle, Flexx Appeal has something for everyone.