TOP 30 Group fitness classes for weight loss in Mount Sinai, New York

2 results found

Welcome to Redefine Fitness, your premier destination for health and wellness in Mount Sinai, New York. Conveniently located at 5507 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Redefine Fitness, we offer a wide range of services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.