Goal setting coaching in Monroe, New York

Cognitive Behavioral Therapy is a mental health institution located at 13 Orchard Terrace in Monroe, New York, United States. Our team of highly trained therapists specialize in providing evidence-based treatment for a variety of mental health conditions using cognitive behavioral therapy techniques. Our goal is to help individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. Through personalized treatment plans, we strive to empower our clients to develop healthier coping strategies and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards better mental health.

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.