The 30 Best Functional strength training in Hudson, New York

Railroad CrossFit is a premier gym located at 351 Fairview Avenue in Hudson, New York, United States. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Our CrossFit classes are designed to challenge and inspire you, no matter your fitness level. Come join us at Railroad CrossFit and take your fitness journey to the next level.

Metro Physical & Aquatic Therapy, formerly known as Bear Mountain Physical Therapy, is a leading health institution located at 46 Maple Street in Croton-on-Hudson, New York, United States. With a reputation for excellence in Long Island, NY, Metro Physical Therapy has expanded its reach to include new locations in Buchanan NY and Croton, NY. The Croton location, formerly Bear Mountain Therapy, boasts a dedicated team of experienced physical therapists specializing in orthopedic manual therapy. From trigger point therapy to sports conditioning, our therapists are equipped to treat a wide range of musculoskeletal injuries. In addition, our Buchanan location offers both Physical and Occupational Therapy services. Occupational therapists at Metro Physical & Aquatic Therapy are experts in analyzing daily living tasks to identify and address difficulties that may hinder independence. Specializing in neurological conditions, fall prevention, and upper extremity injuries, our occupational therapists offer personalized treatment plans to promote optimal function and well-being. Whether you're struggling with home safety concerns, sensory deficits, or emotional regulation, our occupational therapists are here to help.

Pro Motion Physical Therapy is a leading healthcare institution located at 12 Hudson Valley Professional Plaza in Newburgh, New York. Our team of expert doctors and health professionals are dedicated to providing personalized and effective physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall well-being. With state-of-the-art facilities and a patient-centered approach, we strive to deliver the highest quality care to every individual who walks through our doors. Contact us today to schedule an appointment and start your journey towards better health and mobility.

ProClinix Sports Physical Therapy & Chiropractic in Tarrytown, NY is a premier health institution dedicated to providing top-notch care for athletes and individuals seeking physical therapy and chiropractic services. Our expert team of professionals is committed to helping our patients achieve optimal health and wellness through personalized treatment plans and cutting-edge techniques. Located in the picturesque town of Tarrytown, New York, our state-of-the-art facility offers a welcoming and supportive environment for all of our patients. Whether you are recovering from a sports injury or looking to improve your overall well-being, ProClinix is here to help you reach your health goals.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Welcome to EXTENSION Health, your premier destination in New York City for longevity and ultra-human performance. Located at 160 7th Avenue South in the heart of Manhattan, EXTENSION Health is dedicated to maximizing your healthspan through cutting-edge therapies and innovative treatments. Founded by Dr. Jonathann Kuo, a double board-certified physician with over 15 years of experience in helping patients manage chronic pain and improve mobility, EXTENSION Health is at the forefront of regenerative medicine. Our commitment to research and development in treatments such as stem cell products and peptide therapies is designed to enhance your quality of life and promote longevity.

Welcome to the practice of Dr. Kelly Johnson, located at 40 Main Street, Westhampton Beach, New York. Dr. Johnson is a distinguished board-certified general surgeon and fellowship-trained breast surgical oncologist, committed to advancing women's health. Growing up in Sugarloaf, NY, Dr. Johnson is thrilled to offer her exceptional breast care and surgical expertise to her community on Long Island. Dr. Johnson's journey into medicine was ignited by her passion for science, art, and teamwork. She holds dual degrees in Biology and Women’s Studies from the University of Scranton. Her global experiences, including studying abroad in Rwanda, England, and Mexico, have enriched her understanding of diverse health systems and gender equity. Dr. Johnson's dedication extends beyond borders, as she plans to participate in medical mission trips abroad.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.