The 30 Best Functional strength in East Rochester, New York

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Rochester General Hospital Physical and Speech Therapy is a leading healthcare facility located at 1381 East Ridge Road in Rochester, New York. Our dedicated team of therapists provides top-notch physical and speech therapy services to help patients regain strength, mobility, and communication skills. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their rehabilitation goals. Whether recovering from an injury, surgery, or neurological condition, our expert therapists are here to support you every step of the way. Trust Rochester General Hospital Physical and Speech Therapy for compassionate care and exceptional outcomes.

Peak Performance Physical Therapy & Sports Training is a premier health institution located at 161 East Commercial Street in East Rochester, New York, United States. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans for our patients. One common mistake we often see in our clinic is patients seeking a quick fix through MRIs, injections, and medications. Instead, we focus on holistic approaches to healing and rehabilitation.

Irondequoit Martial Arts is a premier health institution located in Rochester, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to achieve their fitness goals and learn valuable self-defense skills. Join us at Irondequoit Martial Arts and start your journey towards a healthier and more confident you.

Athletic Prospects Performance is a premier gym and health institution located at 160 Despatch Drive in East Rochester, New York, United States. We specialize in helping individuals reach their athletic potential through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are a professional athlete looking to improve your performance or a fitness enthusiast striving to reach your goals, our dedicated team is here to support you every step of the way. Join us at Athletic Prospects Performance and elevate your fitness journey to the next level.

The Elite Training Studio is Rochester’s premier functional training and TRX studio located at 24 Gable Alley, Rochester, New York. Owner and Trainer Dave Nelson designs each training session to provide safe and effective calorie-burning and strength-building workouts. The studio offers personal training and small group classes in one of the most state-of-the-art gyms in Rochester. Functional training at The Elite Training Studio helps build strength, power, and mobility while conditioning you to perform daily life actions more efficiently. The 3,000 square foot training facility in Rochester’s Cultural East End District is equipped with cutting-edge training methods and technologies. The studio is dedicated to maintaining a clean and healthy environment, with a focus on sanitization and disinfection for the safety and comfort of all clients. Dave Nelson, a Certified Functional Strength Coach, Titleist Performance Institute Certified Golf Fitness Coach, TRX Certified, and Level 1 Stick Mobility Certified, aims to provide clients with the safest and most effective workout to help them move better, feel better, look better, and get stronger. Whether you are new to functional training or looking for a high-intensity conditioning workout, The Elite Training Studio offers personalized classes and experienced trainers to help you achieve your fitness goals.